Tuesday 16th January 2018,
Radio Metta
7 Delicious Mushroom Recipes In Hindi Poor Oral Health May Increase The Risk Of Weakness In Older Men; Try These Foods To Keep Healthy 17 Dos And Don’ts Of Getting A Prenatal Massage 3 ways to ensure your hand and feet stay warm when it’s cold outside Everything you need to know about taking a pregnancy test Here’s how a super combo of gut bacteria and broccoli may keep bowel cancer away Are you overweight or obese? You can now blame it on your genes Dear men, there’s good news for you. Yoga can slow down ageing of the brain How To Make Dahi Without Khatta or Starter, Also Known As Jamun?

7 Delicious Mushroom Recipes In Hindi

Highlights Gorging on spongy mushrooms is a different experience altogether Cultures around the world have used mushrooms medicinally Mushrooms have various health benefits to offer

Poor Oral Health May Increase The Risk Of Weakness In Older Men; Try These Foods To Keep Healthy

HIGHLIGHTS Oral health is known to affect overall health and wellness Men with dental issues were more likely to frail Frailty is basically a medical

17 Dos And Don’ts Of Getting A Prenatal Massage

You can get a massage while you are pregnant. However, you must keep the following in mind to avoid complications Getting a massage during pregnancy

3 ways to ensure your hand and feet stay warm when it’s cold outside

During the long winter months, it can feel like your hands and feet are constantly cold. This is especially true for those who have poor circulation,

Everything you need to know about taking a pregnancy test

Home pregnancy tests are easy to find and extremely accurate when used correctly. However, there are several things you need to take into consideration when

Here’s how a super combo of gut bacteria and broccoli may keep bowel cancer away

Researchers have developed a cocktail of bacteria and cruciferous vegetables that can potentially turn into a targeting system that seeks out and kills colorectal cancer

Are you overweight or obese? You can now blame it on your genes

You can blame your genes for your obesity as researchers have found 13 genes that carry variations associated with body mass index (BMI). The researchers

Dear men, there’s good news for you. Yoga can slow down ageing of the brain

Practising yoga regularly can slow down ageing of the brain and help it stay young, claims a study. The study by the researchers of the

How To Make Dahi Without Khatta or Starter, Also Known As Jamun?

Highlights Curd is one of the most versatile dishes one can bring into use This lip-smacking dairy product has many health benefits to offer too

7 Delicious Mushroom Recipes In Hindi

7 Delicious Mushroom Recipes In Hindi

Highlights Gorging on spongy mushrooms is a different experience altogether Cultures around the world have used mushrooms medicinally Mushrooms have various health benefits to offer as well Gorging on spongy mushrooms is a different experience altogether. Whether it is a [...]

January 16, 2018 News
Poor Oral Health May Increase The Risk Of Weakness In Older Men; Try These Foods To Keep Healthy

Poor Oral Health May Increase The Risk Of Weakness In Older Men; Try These Foods To Keep Healthy

HIGHLIGHTS Oral health is known to affect overall health and wellness Men with dental issues were more likely to frail Frailty is basically a medical term for becoming weak Oral health is known to affect overall health and wellness; turns [...]

January 16, 2018 Health
17 Dos And Don’ts Of Getting A Prenatal Massage

17 Dos And Don’ts Of Getting A Prenatal Massage

You can get a massage while you are pregnant. However, you must keep the following in mind to avoid complications Getting a massage during pregnancy can be relaxing Contrary to popular belief, you can get a massage while you are [...]

January 16, 2018 Health
3 ways to ensure your hand and feet stay warm when it’s cold outside

3 ways to ensure your hand and feet stay warm when it’s cold outside

During the long winter months, it can feel like your hands and feet are constantly cold. This is especially true for those who have poor circulation, and no matter how many layers you wear, your extremities are left feeling frozen. So [...]

January 16, 2018 Health
Everything you need to know about taking a pregnancy test

Everything you need to know about taking a pregnancy test

Home pregnancy tests are easy to find and extremely accurate when used correctly. However, there are several things you need to take into consideration when testing for pregnancy using a shop-bought product. Here, we chat to the team at the period-tracking [...]

January 16, 2018 Health
Here’s how a super combo of gut bacteria and broccoli may keep bowel cancer away

Here’s how a super combo of gut bacteria and broccoli may keep bowel cancer away

Researchers have developed a cocktail of bacteria and cruciferous vegetables that can potentially turn into a targeting system that seeks out and kills colorectal cancer cells. Colorectal cancer is the third most common cancer worldwide, after lung and prostate cancer. [...]

January 15, 2018 Health
Are you overweight or obese? You can now blame it on your genes

Are you overweight or obese? You can now blame it on your genes

You can blame your genes for your obesity as researchers have found 13 genes that carry variations associated with body mass index (BMI). The researchers identified 14 genetic variations in 13 genes, including a risky copy variation — a phenomenon [...]

January 15, 2018 Health
Dear men, there’s good news for you. Yoga can slow down ageing of the brain

Dear men, there’s good news for you. Yoga can slow down ageing of the brain

Practising yoga regularly can slow down ageing of the brain and help it stay young, claims a study. The study by the researchers of the Defence Institute of Physiology and Allied Sciences (DIPAS), said that yoga might help in prevention [...]

January 15, 2018 Health
Clearing Up Miscommunications at Your Global Event

Clearing Up Miscommunications at Your Global Event

Languages like English and Spanish continue to be prevalent in the global marketplace. However, other languages still have a place in international meetings particularly when leaders in your company or organization prefers to utilize them. Even if you are not [...]

January 12, 2018 News
Which Business Growth Strategies Should I Use This Year?

Which Business Growth Strategies Should I Use This Year?

Business growth is generally one of the corporate leader’s biggest priorities. However, daily responsibilities and ongoing stress can distract a business owner and preclude her or him from implementing strategies that promote ongoing company expansion. Nevertheless, business owners who are [...]

January 12, 2018 Business
How To Make Dahi Without Khatta or Starter, Also Known As Jamun?

How To Make Dahi Without Khatta or Starter, Also Known As Jamun?

Highlights Curd is one of the most versatile dishes one can bring into use This lip-smacking dairy product has many health benefits to offer too Most Indian households generally prefer making dahi than buying Curd, also popularly known as dahi is one [...]

January 12, 2018 Health
Our Shame Over Sexual Health Makes Us Avoid The Doctor, But These Apps Might Help

Our Shame Over Sexual Health Makes Us Avoid The Doctor, But These Apps Might Help

Many find questions asked of them during checkups to be intrusive and in some cases, doctors themselves are uncomfortable talking about sexual health Health care on their own terms, rather than having to visit a doctor’s office (Representational Image) We’re [...]

January 12, 2018 Health