Monday 26th June 2017,
Radio Metta

Health

How To Lose Weight After Child Birth

How To Lose Weight After Child Birth

The baby is here and your days and nights are packed with action, somewhere there is also a burning desire to fit into your old clothes and wear those skinny jeans again. You can do it. NO DIETING all you need is common sense and patience.Let’s start at the beginning.If you pre pregnancy weight was [...]

May 29, 2017 Loknath Das Health Comments Off on How To Lose Weight After Child Birth

3 Simple Steps To Prevent Diabetes In Women

3 Simple Steps To Prevent Diabetes In Women

Diabetes is a lifelong disease caused by high sugar level in the blood. This happens because the body is unable to produce sufficient insulin, or the body is not using it correctly .Insulin is a hormone produced by the pancreas. Its main function is to transport the glucose from the blood into the cells where [...]

May 29, 2017 Loknath Das Health Comments Off on 3 Simple Steps To Prevent Diabetes In Women

Air Pollution Can Alter Heart Structure and Also Cause Heart Failure

Air Pollution Can Alter Heart Structure and Also Cause Heart Failure

As you sit indulgently in your air-conditioned room, take an air conditioned car to commute, every distance as minute and far-stretched, you also know what stake, with this heavy dependence on diesel car- our overall physical activity, health, depletion of resources, standard of air we breathe. Air pollution is one of the rampant concerns of the [...]

May 29, 2017 Loknath Das Health Comments Off on Air Pollution Can Alter Heart Structure and Also Cause Heart Failure

A Cup of Coffee Every Day May Lower the Risk of Liver Cancer

A Cup of Coffee Every Day May Lower the Risk of Liver Cancer

Finally, some respite for caffeine lovers! Your daily cup of coffee may not be as bad as you have been told. A new study, published in the journal BMJ Open, suggests that a your daily dose of coffee can help prevent the risk of liver cancer by nearly 50 per cent. For the longest time, coffee has [...]

May 27, 2017 Loknath Das Health Comments Off on A Cup of Coffee Every Day May Lower the Risk of Liver Cancer

Avoid Giving Fruit Juice to Babies in the First Year, Pediatricians Advise

Avoid Giving Fruit Juice to Babies in the First Year, Pediatricians Advise

The diet given to a newborn baby plays a crucial role in his or her growth. It is imperative to breast feed them, so that they attain the required nutrients from the mother. Feeding your newborn can be quite a challenging task as you need to constantly ensure that the baby gets all the essentials [...]

May 25, 2017 Loknath Das Health Comments Off on Avoid Giving Fruit Juice to Babies in the First Year, Pediatricians Advise

Eat Three Portions of Fruits & Veggies Daily to Prevent Artery Disease

Eat Three Portions of Fruits & Veggies Daily to Prevent Artery Disease

There are a host of benefits of regular intake of fresh and seasonal fruits and vegetables. Health experts believe that they should be a part of your daily diet. Most of them agree that one should have at least five portions of fruits and vegetables as a part of their daily meals. A new study, [...]

May 25, 2017 Loknath Das Health Comments Off on Eat Three Portions of Fruits & Veggies Daily to Prevent Artery Disease

A Protein in Cucumbers, Potatoes and Other Vegetables Could Lead to Alzheimer’s Disease

A Protein in Cucumbers, Potatoes and Other Vegetables Could Lead to Alzheimer’s Disease

According to the Health experts, we should eat at least five portions of fruits and vegetables everyday as they’re a great source of fiber, antioxidants and several other vitamins and minerals. But are all vegetables as healthy as we think they are? They may not be, according to this new study. Some health experts are [...]

May 23, 2017 Loknath Das Health Comments Off on A Protein in Cucumbers, Potatoes and Other Vegetables Could Lead to Alzheimer’s Disease

Instagram is the most harmful social network for your mental health

Instagram is the most harmful social network for your mental health

Model selfies should probably come with a warning to young girls. (Andy Kropa/Invision/AP) Our addictive feeds of fitness models, exotic travel, and photo-perfect moments don’t often match with our comparatively humdrum and badly lit lives. The discontent caused by that disconnect is enough that a growing body of research suggests social media is contributing to [...]

May 22, 2017 Loknath Das Health Comments Off on Instagram is the most harmful social network for your mental health

World Hypertension Day 2017: Study Suggests High Incidence of Increased Blood Pressure Among Doctors

World Hypertension Day 2017: Study Suggests High Incidence of Increased Blood Pressure Among Doctors

Hypertension continues to affect millions across the world and leads to close to 7 million premature death every year globally. The World Health Organisation describes blood pressure as “the force of blood against the artery walls as it circulates through the body. High blood pressure or hypertension is the constant pumping of blood through blood [...]

May 18, 2017 Loknath Das Health Comments Off on World Hypertension Day 2017: Study Suggests High Incidence of Increased Blood Pressure Among Doctors

Respiratory Infection Can Heighten the Risk of Heart Attack by 17 Times

Respiratory Infection Can Heighten the Risk of Heart Attack by 17 Times

Respiratory infection can affect any part of your respiratory tract and make it difficult for you to breathe properly. It can either affect your upper respiratory channel – from sinuses to vocal chords – or the lower tract starting from the vocal chords to the lungs. Besides meddling with your breathing, those suffering from acute [...]

May 17, 2017 Loknath Das Health Comments Off on Respiratory Infection Can Heighten the Risk of Heart Attack by 17 Times

Chronic Physical Illness in Childhood May Lead to Depression Later

Chronic Physical Illness in Childhood May Lead to Depression Later

Being sick is not a good feeling, but not all of us can help it sometimes when the seasonal flu or other ailments take over our health. It is important therefore for parents to pay attention to their children’s health right from an early age because those habits are what shows results in their future. [...]

May 15, 2017 Loknath Das Health Comments Off on Chronic Physical Illness in Childhood May Lead to Depression Later

How Employer-Sponsored Health Insurance Differs at Big and Small Businesses

How Employer-Sponsored Health Insurance Differs at Big and Small Businesses

Many people are aware that big companies are much more likely than small businesses to offer employer-sponsored health insurance to their employees. The Medical Expenditure Panel Survey (MEPS), an annual effort to query nearly 40,000 establishments, conducted by the Federal Government’s Agency for Healthcare Research and Quality shows that only 34.8 percent of private sector [...]

May 12, 2017 Loknath Das Health Comments Off on How Employer-Sponsored Health Insurance Differs at Big and Small Businesses