Wednesday 13th December 2017,
Radio Metta

anxiety

Want to keep anxiety away? Keep your brain busy with memory games and math puzzles

Want to keep anxiety away? Keep your brain busy with memory games and math puzzles

Researchers have found that boosting activity in the brain’s areas related to thinking and problem-solving may also buffer against worsening anxiety. Using non-invasive brain imaging, the researchers found that people at risk of anxiety were less likely to develop the disorder if they had higher activity in a brain region responsible for complex mental operations. [...]

November 24, 2017 Loknath Das Health Comments Off on Want to keep anxiety away? Keep your brain busy with memory games and math puzzles

Beating performance anxiety

Beating performance anxiety

Sexual performance anxiety, though not much talked-about openly, is actually one of the most common sexual issues that Indian men have to deal with. Mumbai-based doctors say that the city has youngsters in their thirties visiting sexologists and counsellors for issues pertaining to performance anxiety and erectile dysfunction. “90 per cent of men, with perfectly [...]

November 6, 2017 Loknath Das Health Comments Off on Beating performance anxiety