Friday 17th November 2017,
Radio Metta

Benefits

Benefits of Potatoes: 14 Incredible Benefits of this Super Vegetable That You May Not Have Known

Benefits of Potatoes: 14 Incredible Benefits of this Super Vegetable That You May Not Have Known

You see them in your curries, you see them in your stews, street-side chaat, homemade pulavs and biryani, you see them everywhere. Potatoes are an indispensable part of Indian cooking and we aren’t complaining! It’s ability to blend into any preparation and shine as one the star ingredients is what makes it a favourite in kitchens both home [...]

November 11, 2017 Loknath Das Health Comments Off on Benefits of Potatoes: 14 Incredible Benefits of this Super Vegetable That You May Not Have Known

5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)

5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)

Himalayan salt water, also popularly known as sole water, is basically water that has been fully saturated with salt. The crucial thing to understand here is that sole water is made only with Himalayan salt which is prized for its healing qualities. Himalayan salt is considered to be the purest form of salt in earth. Hand-cut slabs [...]

July 29, 2017 Loknath Das Health Comments Off on 5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)

5 Impressive Health Benefits Of Flax Seeds

5 Impressive Health Benefits Of Flax Seeds

gulp-in a spoonful of flaxseed everyday to stay healthy and happy Flaxseeds are the richest source of a plant based omega-3 fatty acids and contains a lot of essential nutrients in it. Although tasteless, but they have the ability to fight cancer cells, ease out your bowel movement and helps in maintaining sugar level. The [...]

June 30, 2017 Loknath Das Health Comments Off on 5 Impressive Health Benefits Of Flax Seeds

Health Benefits Of Deep Breathing

Health Benefits Of Deep Breathing

  We have taken breathing for granted as the body takes care of it without our efforts. But occasionally, it is good to sit and practice deep breathing for a few minutes. Shallow breathing deprives your system of sufficient oxygen and deep breathing does get more supply of oxygen. Deep breathing boosts mood and also [...]

June 27, 2017 Loknath Das Health Comments Off on Health Benefits Of Deep Breathing

4 Remarkable Raw Papaya Benefits: From Internal Cleansing to Glowing Skin

4 Remarkable Raw Papaya Benefits: From Internal Cleansing to Glowing Skin

We clean our body every day; we brush, bathe, scrub, apply moisturisers, cleansers and sunscreens before stepping out. However, contrary to many skincare companies, your external beauty can be at its best only if the inside is looked after. No matter, how expensive your lotions and potions are, or you may be on a super [...]

April 21, 2017 Loknath Das Health Comments Off on 4 Remarkable Raw Papaya Benefits: From Internal Cleansing to Glowing Skin

Benefits of Adipex capsules!

Benefits of Adipex capsules!

People often say that Phentermine is a “miracle pill” as the product is so efficient in causing weight loss effects in your body in a really short stretch of time. But the truth is there is no such thing as a “miracle” medication as the entire beneficial impacts of the product depends on how to [...]

March 6, 2017 admin Health Comments Off on Benefits of Adipex capsules!

Massive meta-study confirms the health benefits of cannabis

Massive meta-study confirms the health benefits of cannabis

After digging through more than 10,000 separate clinical studies, the National Academies of Science, Engineering, and Medicine on Thursday issued a groundbreaking, 400-page report on the potential benefits and detriments posed by cannabis use. The biggest revelation: cannabis has verifiable medicinal uses, which are backed by large amounts of high-quality science. This could spell the [...]

January 13, 2017 Saheli Health Comments Off on Massive meta-study confirms the health benefits of cannabis

Views 7 technology trends affecting benefits

Views 7 technology trends affecting benefits

I know I’m not the only one amazed (and sometimes frustrated) at how fast technology is moving and changing these days. More than once, my brand new phone has felt outdated even before I got the screen guard on it. Still, you have to admit it’s a pretty incredible time in which we live — [...]

September 10, 2016 Saheli Technology Comments Off on Views 7 technology trends affecting benefits

The Health Benefits of Decoupling Money and Masculinity

The Health Benefits of Decoupling Money and Masculinity

There’s a stereotype of a man whose wife makes more money than he does, and so he feels emasculated. He must reach into his pants every few minutes and feel the cool of his testicles against his hand just to assure himself that they are still there. At the gym, the other men whip him [...]

August 23, 2016 Saheli Health Comments Off on The Health Benefits of Decoupling Money and Masculinity

Hummus: Nutrition Facts & Health Benefits

Hummus: Nutrition Facts & Health Benefits

Hummus is a Middle Eastern food that has become popular in other areas of the world. It is a dip or spread made from cooked, mashed chickpeas. Tahini (a ground sesame seed paste), lemon juice, olive oil, salt and garlic are added to the mashed beans for flavor. “Traditional hummus is made of chickpeas as [...]

August 19, 2016 Saheli Health Comments Off on Hummus: Nutrition Facts & Health Benefits

People who believe exercise is good for them experience more health benefits, study finds

People who believe exercise is good for them experience more health benefits, study finds

People who believe exercise is good for them may derive more mental and physical benefits from working out than those with lower expectations. Researchers in Germany found people convinced of the health benefits of cycling enjoyed the exercise more and were more relaxed than cynics. For the study, psychologists at the University of Freiburg asked 76 [...]

August 14, 2016 Saheli Health Comments Off on People who believe exercise is good for them experience more health benefits, study finds

Small Business Employee Benefits and HR Blog

Small Business Employee Benefits and HR Blog

Over the past few years, health and wellness programs have slowly made their wayinto employer provided health care. However, they can be difficult to include in small business health benefits due to their cost. A survey by Welltok, Inc and the National Business Group on Health examines the effect of wellness programs on employees, as [...]

August 14, 2016 Saheli Health Comments Off on Small Business Employee Benefits and HR Blog