Sunday 25th February 2018,
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Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Valentine’s Week has begun and love-struck couples are looking to celebrate Valentine’s Day and express their love for each other. While this day brings in a chance to make your loved one feel special, it also brings along a responsibility you both have towards each other to ensure a healthy life for both. This Valentine’s Day, make sure [...]

February 14, 2018 Loknath Das Health Comments Off on Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Why Drinking Ginger Water Every Day Is Extremely Beneficial

Why Drinking Ginger Water Every Day Is Extremely Beneficial

Ginger is a long established medicine which is loaded with essential nutrients. Its healing properties have been known since ages and have been adapted by numerous cultures. Ginger roots are powered with vital minerals like manganese, copper magnesium and potassium. Apart from this, it is also rich in vitamins such as E,C and A. Ginger not only increases the [...]

January 18, 2018 Loknath Das Health Comments Off on Why Drinking Ginger Water Every Day Is Extremely Beneficial

Trying to lose weight? Here’s the best time of the day to exercise

Trying to lose weight? Here’s the best time of the day to exercise

Losing weight by getting fit is one of the most common New Year’s resolutions, but it is tricky to maintain. While exercising at any time of the day is beneficial, if you’re looking to achieve optimum results in terms of weight loss, the timing of your workout is crucial. If you’re struggling to make it to [...]

January 9, 2018 Loknath Das Health Comments Off on Trying to lose weight? Here’s the best time of the day to exercise

National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?

National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?

Ayurveda is a goldmine of remedies and health-benefiting concoctions that are not only easy to arrive at but also inexpensive. The term Ayurveda stands for ‘science of life’ stemming from the words ‘Ayur’ meaning life and ‘Veda’ which means science. Ayurveda meticulously lays down guidelines on how one must chart out his/her daily routine starting from the [...]

October 25, 2017 Loknath Das Health Comments Off on National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?

Carbohydrates and Diet: How Much Do You Really Need in a Day?

Carbohydrates and Diet: How Much Do You Really Need in a Day?

It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily diet to achieve a state of good health and wellness. In my opinion, most of the weight related issues are the outcome of a bad dietary pattern or a lifestyle that is too sluggish to [...]

October 23, 2017 Loknath Das Health Comments Off on Carbohydrates and Diet: How Much Do You Really Need in a Day?

Keep the doctor away with an apricot a day

Keep the doctor away with an apricot a day

Do you have an apricot tree growing in your garden? Treasure it if you have one as apricot is one of the most nutritious fruits in the world. Apricots are often confused with peach as they look similar and both have a strong nut shell and slightly furry. They are members of the same prunus [...]

September 23, 2017 Loknath Das Health Comments Off on Keep the doctor away with an apricot a day

11 Every Day Tips to Maintain Your Weight

11 Every Day Tips to Maintain Your Weight

Losing weight is a struggle but so is maintaining it. It’s terrible if you have done the hard work to lose those few inches only to have them back in a few months or perhaps weeks. Of course, the thumb rule to maintain your weight is consistency in following healthy lifestyle habits that actually helped [...]

August 16, 2017 Loknath Das Health Comments Off on 11 Every Day Tips to Maintain Your Weight

5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)

5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)

Himalayan salt water, also popularly known as sole water, is basically water that has been fully saturated with salt. The crucial thing to understand here is that sole water is made only with Himalayan salt which is prized for its healing qualities. Himalayan salt is considered to be the purest form of salt in earth. Hand-cut slabs [...]

July 29, 2017 Loknath Das Health Comments Off on 5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)

Delhi University: 10,000 seats still left after first day of admissions under fourth cutoff list

Delhi University: 10,000 seats still left after first day of admissions under fourth cutoff list

Admissions to around 79% of seats in Delhi University had been approved by the end of the first day of enrolment under the fourth cutoff list. With only a little over 20% seats still up for grabs, admissions to popular honours courses such as Economics, English and BCom had been closed at many popular colleges. [...]

July 14, 2017 Loknath Das Education Comments Off on Delhi University: 10,000 seats still left after first day of admissions under fourth cutoff list

Want to look your best on the first day of college? Fashion experts tell you how

Want to look your best on the first day of college? Fashion experts tell you how

Be it in life, or on your first day in Delhi University, first impressions are everything! We know that moving on from the monotonous school uniform to choosing the perfect ensemble can be pretty confusing (thanks to the myriad options available), but that isn’t a reason to fret. College starts mid-July, so we have fashion [...]

June 24, 2017 Loknath Das Education Comments Off on Want to look your best on the first day of college? Fashion experts tell you how

A Cup of Coffee Every Day May Lower the Risk of Liver Cancer

A Cup of Coffee Every Day May Lower the Risk of Liver Cancer

Finally, some respite for caffeine lovers! Your daily cup of coffee may not be as bad as you have been told. A new study, published in the journal BMJ Open, suggests that a your daily dose of coffee can help prevent the risk of liver cancer by nearly 50 per cent. For the longest time, coffee has [...]

May 27, 2017 Loknath Das Health Comments Off on A Cup of Coffee Every Day May Lower the Risk of Liver Cancer

World Hypertension Day 2017: Study Suggests High Incidence of Increased Blood Pressure Among Doctors

World Hypertension Day 2017: Study Suggests High Incidence of Increased Blood Pressure Among Doctors

Hypertension continues to affect millions across the world and leads to close to 7 million premature death every year globally. The World Health Organisation describes blood pressure as “the force of blood against the artery walls as it circulates through the body. High blood pressure or hypertension is the constant pumping of blood through blood [...]

May 18, 2017 Loknath Das Health Comments Off on World Hypertension Day 2017: Study Suggests High Incidence of Increased Blood Pressure Among Doctors