Wednesday 13th December 2017,
Radio Metta

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Ladies, have you been stressed lately? You are at greater risk of obesity

Ladies, have you been stressed lately? You are at greater risk of obesity

Women, who have recently experienced one or more traumatic events or those who have undergone several negative events in the last few years, are at a higher risk of developing obesity, warns a new study. Such events may also enhance cardiovascular diseases such as heart attack, stroke, diabetes and cancer. A recent study said that underweight [...]

November 21, 2017 Loknath Das Health Comments Off on Ladies, have you been stressed lately? You are at greater risk of obesity

Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Mothers-to-be today are constantly on their toes. During pregnancy not only is your body changing but your hormones are also surging, and in many ways you’re more susceptible to health and hygiene issues. But there are plenty of things you can do to make your journey as safe and enjoyable as possible and to prepare for what’s to [...]

November 20, 2017 Loknath Das Health Comments Off on Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Winter Greens: Juice or Blend, Is It Safe to Have Leafy Veggies Raw?

Winter Greens: Juice or Blend, Is It Safe to Have Leafy Veggies Raw?

The colder months of the year come studded with a variety of veggies, from ruby red beets to a range of cruciferous veggies, radiant carrots and bright leafy greens. While most take the traditional route of cooking with these seasonal delights, others like to raise the bar a notch higher and get into the mode of experimentation. [...]

November 11, 2017 Loknath Das Health Comments Off on Winter Greens: Juice or Blend, Is It Safe to Have Leafy Veggies Raw?

Benefits of Potatoes: 14 Incredible Benefits of this Super Vegetable That You May Not Have Known

Benefits of Potatoes: 14 Incredible Benefits of this Super Vegetable That You May Not Have Known

You see them in your curries, you see them in your stews, street-side chaat, homemade pulavs and biryani, you see them everywhere. Potatoes are an indispensable part of Indian cooking and we aren’t complaining! It’s ability to blend into any preparation and shine as one the star ingredients is what makes it a favourite in kitchens both home [...]

November 11, 2017 Loknath Das Health Comments Off on Benefits of Potatoes: 14 Incredible Benefits of this Super Vegetable That You May Not Have Known

Nine countries have issued health warnings about the plague

Nine countries have issued health warnings about the plague

Most of us will have studied the plague (otherwise known as the ‘Black Death’) at school. It was a pandemic that spread throughout Europe, wiping out around 50 million people as it went, during the 13th and 14th centuries. Sound familiar? Well, according to health warnings issued by nine different countries across Africa, it looks [...]

October 28, 2017 Loknath Das Health Comments Off on Nine countries have issued health warnings about the plague

Have You Been Eating Yogurt with Milk? Here’s Why You Should Avoid This Combination

Have You Been Eating Yogurt with Milk? Here’s Why You Should Avoid This Combination

Food combinations can play an important role in maintaining your gut health, promoting good digestion and overall health. While it is good to experiment in the kitchen, it is best to avoid combing certain ingredients as their combination can play havoc with your stomach. Pairing two healthy foods may not always result in a healthy combination. In some cases, [...]

September 19, 2017 Loknath Das Health Comments Off on Have You Been Eating Yogurt with Milk? Here’s Why You Should Avoid This Combination

Have you tried Face Yoga? Stretching face muscles prevents skin-ageing and sagginess

Have you tried Face Yoga? Stretching face muscles prevents skin-ageing and sagginess

Face Yoga has been making a name for itself as an alternative anti-ageing beauty treatmentfor some time now. The concept involves using exercises to tone, lift and sculpt muscles in the face and counteract sagginess and puffiness for a rejuvenated appearance. Back in 2015, a pop-up called SkinGym Face Fitness established itself in New York offering [...]

August 7, 2017 Loknath Das Health Comments Off on Have you tried Face Yoga? Stretching face muscles prevents skin-ageing and sagginess

Depression Gene Identified: 5 Foods You Must Have for a Healthy Brain

Depression Gene Identified: 5 Foods You Must Have for a Healthy Brain

A new study, published in the Journal of Neuroscience, shows that a particular gene may be responsible for amplifying or reducing stress, depending on its level of activity and thus, triggering the risk of depression . This particular gene is known as Slc6a15 and its link with depression has been found in both animals and humans. The study throws [...]

July 8, 2017 Loknath Das Health Comments Off on Depression Gene Identified: 5 Foods You Must Have for a Healthy Brain

Now, Class-1 students won’t have to carry books and bags in Haryana

Now, Class-1 students won’t have to carry books and bags in Haryana

Now, Class 1 students of government schools in Haryana won’t have to carry books and bags. After the summer break from July 1, the Manohar Lal Khattar-led Bharatiya Janata Party (BJP) government will introduce ‘no bags and no books’ system for Class 1 students in around 100 government-run primary schools across the state. After their [...]

April 25, 2017 Loknath Das Education Comments Off on Now, Class-1 students won’t have to carry books and bags in Haryana

Sean Spicer: Coal will be one of the cleanest uses of technology that we have

Sean Spicer: Coal will be one of the cleanest uses of technology that we have

White House Press Secretary Sean Spicer said that the US would produce “clean coal” and that rolling back regulations from coal plants would be done in a way that was “environmentally friendly”. He told reporters that the Environmental Protection Agency, which will be led by Oklahoma attorney general Scott Pruitt who once sued the same agency, will [...]

February 9, 2017 Saheli Technology Comments Off on Sean Spicer: Coal will be one of the cleanest uses of technology that we have

Budget 2017: Experts have hailed note ban’s positive impact on real estate, says government

Budget 2017: Experts have hailed note ban’s positive impact on real estate, says government

NEW DELHI: Brushing aside alleged reports of losses to the real estate sector during last quarter of 2016 due to demonetisation, the Centre today said experts feel that the move will purge the sector from the influence of black money, thereby making purchases affordable and within the reach of common man. Minister of State for [...]

February 3, 2017 Saheli Real Estate Comments Off on Budget 2017: Experts have hailed note ban’s positive impact on real estate, says government

Will BJP have the last laugh or AAP establish its presence in Goa?

Will BJP have the last laugh or AAP establish its presence in Goa?

The assembly elections for 40 seats in Goa will be held on February 4 and results will be announced on March 11. The Bharatiya Janata Party (BJP) and Maharashtrawadi Gomantak Party (MGP) notched up a victory in the last assembly polls and removed the Congress from power. In 2017, the ruling BJP-MGP faces a challenge [...]

January 17, 2017 Saheli Business Comments Off on Will BJP have the last laugh or AAP establish its presence in Goa?