Tuesday 12th December 2017,
Radio Metta

Here’s

With self-driving cars a distant dream, here’s how technology is already hitting Indian roads

With self-driving cars a distant dream, here’s how technology is already hitting Indian roads

Autonomous cars, or self-driving cars as they are popularly called, are no longer a subject of fiction. Global companies such as Uber, Tesla and Google have made giant strides towards developing efficient self-driving vehicles. The general notion is that self-driving cars are first-world technology. For India, these cars may be a few years away, but [...]

November 25, 2017 Loknath Das Technology Comments Off on With self-driving cars a distant dream, here’s how technology is already hitting Indian roads

Feeling tired and sleepy all the time? Here’s how to get more shut-eye in winter

Feeling tired and sleepy all the time? Here’s how to get more shut-eye in winter

As we move towards darker nights that will take us into winter, now is a great time to head to bed earlier and set a new sleep schedule. Sleep expert Matthew Walker, a UC Berkeley professor and author of the recently released, Why We Sleep, says that getting a sufficient amount of shut-eye can do wonders [...]

October 26, 2017 Loknath Das Health Comments Off on Feeling tired and sleepy all the time? Here’s how to get more shut-eye in winter

Smokers, beware: E-cigarettes may not be a healthier alternative. Here’s why

Smokers, beware: E-cigarettes may not be a healthier alternative. Here’s why

Vaping may not only be as harmful as smoking regular cigarettes, but can also trigger unique immune responses in lungs, causing deadly inflammatory diseases, a study warns. Immune responses are the biological reactions of cells and fluids to an outside substance the body does not recognise as its own. Such immune responses play roles in [...]

October 26, 2017 Loknath Das Health Comments Off on Smokers, beware: E-cigarettes may not be a healthier alternative. Here’s why

Worried about your children being bullied? Here’s the quality that can protect them

Worried about your children being bullied? Here’s the quality that can protect them

Ever wondered why bullying has a serious effect on some kids, while others recover easily from the trauma? Researchers, led by one of Indian origin, found that the capacity to recover quickly depends on the characteristic trait of “resilience”. The study says that resilience buffers and protects the children against internalising the harm intended through situations of [...]

October 22, 2017 Loknath Das Health Comments Off on Worried about your children being bullied? Here’s the quality that can protect them

Here’s how seniors can stay healthy and active

Here’s how seniors can stay healthy and active

Here’s a round up of some of the ways we can all age better, healthier and stay as active as possible as we grow older: Stay positive Four studies from the University of Michigan published earlier this year found that as we age our health is affected by both our own and our partner’s perceptions [...]

October 7, 2017 Loknath Das Health Comments Off on Here’s how seniors can stay healthy and active

Have You Been Eating Yogurt with Milk? Here’s Why You Should Avoid This Combination

Have You Been Eating Yogurt with Milk? Here’s Why You Should Avoid This Combination

Food combinations can play an important role in maintaining your gut health, promoting good digestion and overall health. While it is good to experiment in the kitchen, it is best to avoid combing certain ingredients as their combination can play havoc with your stomach. Pairing two healthy foods may not always result in a healthy combination. In some cases, [...]

September 19, 2017 Loknath Das Health Comments Off on Have You Been Eating Yogurt with Milk? Here’s Why You Should Avoid This Combination

Want to exercise but can’t find the time? Here’s how to make it a part of your routine

Want to exercise but can’t find the time? Here’s how to make it a part of your routine

Most of us know how important getting enough exercise is, but with the fast pace of modern life, everyday responsibilities can sometimes get in the way. For those struggling to find the time to fit in a workout Dr Irvin Sulapas, assistant professor of family and community medicine at Baylor College of Medicine, has some [...]

September 19, 2017 Loknath Das Health Comments Off on Want to exercise but can’t find the time? Here’s how to make it a part of your routine

Here’s why you are at greater risk of having a heart attack in winter than in summer

Here’s why you are at greater risk of having a heart attack in winter than in summer

The risk of suffering a heart attack is more likely to peak in the winter season and decline in summers because air temperature acts as an external trigger for the life-threatening disease, an analysis has shown. The findings revealed that the average number of heart attacks per day was significantly higher during colder temperatures as [...]

August 29, 2017 Loknath Das Health Comments Off on Here’s why you are at greater risk of having a heart attack in winter than in summer

Men, take note: Here’s how to take care of your skin

Men, take note: Here’s how to take care of your skin

Skin care regime nowadays is not just a woman’s prerogative. Noted beautician Shahnaz Husain has revealed the core difference between the skin of the two sexes. “Men’s skin is a little oilier and thicker than women. The difference also lies in texture, hydration and collagen density. Skincare products of men are manufactured differently as compared to women’s [...]

August 29, 2017 Loknath Das Health Comments Off on Men, take note: Here’s how to take care of your skin

It’s okay to feel blue. Here’s why you should stop fighting your emotions

It’s okay to feel blue. Here’s why you should stop fighting your emotions

At times, many of us experience mood swings and feel depressed to an extent. Turns out, to feel the sunshine, it’s important to embrace the cloudiness of your darker moods. According to a recent study, feeling bad about feeling bad can make you feel worse. The research from the University of California, Berkeley found that the pressure to [...]

August 17, 2017 Loknath Das Health Comments Off on It’s okay to feel blue. Here’s why you should stop fighting your emotions

Ubuntu Linux Distro Now Available on the Windows Store: Here’s How You Can Download and Install It

Ubuntu Linux Distro Now Available on the Windows Store: Here’s How You Can Download and Install It

Keeping true to a promise it made during the Build conference in May, Microsoft has now made Ubuntu available on the Windows Store. The popular Linux distribution was already listed in the Windows Store for some back in May, but is now available for all to download and run in Windows 10. Notably, the distro can [...]

July 11, 2017 Loknath Das Technology Comments Off on Ubuntu Linux Distro Now Available on the Windows Store: Here’s How You Can Download and Install It

Kerala Public Service Commission: Notice for 117 posts released. Here’s how you can apply

Kerala Public Service Commission: Notice for 117 posts released. Here’s how you can apply

Kerala PSC (Public Service Commission) is inviting candidates for 117 posts. Details are available on Kerala’s PSC’s official website, keralapsc.gov.in. Applications will be accepted online till June 14. Candidates have to be 20 to 31 years old and should have a graduate degree from a recognised university or institute. The posts are for village field [...]

June 8, 2017 Loknath Das Education Comments Off on Kerala Public Service Commission: Notice for 117 posts released. Here’s how you can apply