Monday 23rd October 2017,
Radio Metta

muscle

Beware, online shopping can affect your muscle strength and bone health

Beware, online shopping can affect your muscle strength and bone health

The digital age is surely making shopping easier and accessible for many. While online stores are giving us convenience in many matters, they are ruining our muscles, according to a group of physiotherapists. According to a new study, by staying at home and ordering everything directly, people are missing out on a whole load of [...]

October 7, 2017 Loknath Das Health Comments Off on Beware, online shopping can affect your muscle strength and bone health

Drinking Beetroot Juice Can Keep Your Brain Young and Boost Muscle Power

Drinking Beetroot Juice Can Keep Your Brain Young and Boost Muscle Power

Beetroot may not be everyone’s cup of tea, but there’s no denying the fact that it comes with a host of health benefiting properties. The deep maroon coloured veggie is always striking on the plate, and when made into juice, is the best way to enjoy its earthy flavours. Therefore, to give yourself a health [...]

May 3, 2017 Loknath Das Health Comments Off on Drinking Beetroot Juice Can Keep Your Brain Young and Boost Muscle Power

Muscle boom may be improved with longer rest between weightlifting units

Muscle boom may be improved with longer rest between weightlifting units

The research reveals that men who had longer rest durations among 4 weightlifting units showed a vastincrease in muscle rebuilding activity – a system that aids muscle growth – in comparison with those whohad shorter relaxation periods. look at co-creator Dr. Leigh Breen, from the college of Birmingham within the uk, and colleagues these days [...]

May 7, 2016 Saheli Health Comments Off on Muscle boom may be improved with longer rest between weightlifting units

Constructing muscle can help fight heart sickness

Constructing muscle can help fight heart sickness

Having greater muscle and less fats reduces the hazard of early dying in people with coronary heartdisease, a brand new study indicates. docs ought to encourage patients to do resistance physical activities as a part of a wholesomelifestyle, rather than emphasizing and monitoring weight loss, the examine authors suggested. For the observe, Dr. Preethi Srikanthan [...]

April 29, 2016 Saheli Health Comments Off on Constructing muscle can help fight heart sickness