Wednesday 17th January 2018,
Radio Metta

These

Poor Oral Health May Increase The Risk Of Weakness In Older Men; Try These Foods To Keep Healthy

Poor Oral Health May Increase The Risk Of Weakness In Older Men; Try These Foods To Keep Healthy

HIGHLIGHTS Oral health is known to affect overall health and wellness Men with dental issues were more likely to frail Frailty is basically a medical term for becoming weak Oral health is known to affect overall health and wellness; turns out it may be linked with frailty in older men. According to a study published [...]

January 16, 2018 Loknath Das Health Comments Off on Poor Oral Health May Increase The Risk Of Weakness In Older Men; Try These Foods To Keep Healthy

Our Shame Over Sexual Health Makes Us Avoid The Doctor, But These Apps Might Help

Our Shame Over Sexual Health Makes Us Avoid The Doctor, But These Apps Might Help

Many find questions asked of them during checkups to be intrusive and in some cases, doctors themselves are uncomfortable talking about sexual health Health care on their own terms, rather than having to visit a doctor’s office (Representational Image) We’re taught to feel shame around our sexuality from a young age, as our bodies develop [...]

January 12, 2018 Loknath Das Health Comments Off on Our Shame Over Sexual Health Makes Us Avoid The Doctor, But These Apps Might Help

Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Mothers-to-be today are constantly on their toes. During pregnancy not only is your body changing but your hormones are also surging, and in many ways you’re more susceptible to health and hygiene issues. But there are plenty of things you can do to make your journey as safe and enjoyable as possible and to prepare for what’s to [...]

November 20, 2017 Loknath Das Health Comments Off on Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Say goodbye to boring workouts. Try these four fun fat-burning exercises now

Say goodbye to boring workouts. Try these four fun fat-burning exercises now

Whether you’ve been sweating it out in the gym for years or have just finished your first 5K run, these fun fitness activities will help you stay healthy and motivated. Pole exercise: Channel your inner exotic dancer with some calorie-burning pole workout. It is athletic, graceful and is the perfect whole body workout. “Poling improves mobility, helps [...]

August 29, 2017 Loknath Das Health Comments Off on Say goodbye to boring workouts. Try these four fun fat-burning exercises now

These reasons will convince you to walk barefoot

These reasons will convince you to walk barefoot

Walk barefoot!   Walking with shoes or slippers on is like our second nature. But the next time you decide to go for a stroll, make sure to take off your shoes and walk barefoot for a while. Interestingly, walking barefoot, which is also termed as ‘earthing’ or ‘grounding’ has several benefits which are not [...]

June 20, 2017 Loknath Das Health Comments Off on These reasons will convince you to walk barefoot

PSEB Class 12 results: Fighting all odds, these girls studied their way to success

PSEB Class 12 results: Fighting all odds, these girls studied their way to success

They rose above their grim financial conditions, overcame all odds and defied stereotypes to come with flying colours in the Punjab School Education Board (PSEB) Class-12 exams, results of which were declared on Saturday. Meet Rajni Kumari, Sumandeep Kaur and Ruksana Bano, who have topped the Jalandhar district in non-medical, commerce and humanities streams, respectively. [...]

May 15, 2017 Loknath Das Education Comments Off on PSEB Class 12 results: Fighting all odds, these girls studied their way to success

These women take care of health documentation for 22 villages in Maharashtra

These women take care of health documentation for 22 villages in Maharashtra

Unless we know what we are fighting, we don’t know what to fight it with. Data in India is problematic because there is either a lack of an adequate number of people for collection or a lack of means to collect it. To overcome the gap between actual and official data, we need more people [...]

April 11, 2017 Loknath Das Health Comments Off on These women take care of health documentation for 22 villages in Maharashtra

Celebrate Chinese New Year With These 27 Deals and Freebies

Celebrate Chinese New Year With These 27 Deals and Freebies

Most of the world welcomed the 2017 new year on Jan. 1, but the holiday falls on a different date in Chinese culture. Also referred to as Spring Festival, the Chinese New Year is based on the lunar calendar, so the date changes annually. The 2017 Chinese New Year begins Jan. 28 and the celebration [...]

January 25, 2017 Saheli Home Deco Comments Off on Celebrate Chinese New Year With These 27 Deals and Freebies

Emma Stone’s Trainer Swears By These 3 Full-Body Exercises

Emma Stone’s Trainer Swears By These 3 Full-Body Exercises

In La La Land, Emma Stone goes on a sing-and-dance journey through Los Angeles—and boy does all that tap dancing look tiring. We wondered what Stone did to build the strength and stamina needed for long days of dancing and singing on set, so we reached out to her personal trainer, Jason Walsh. Here, he shares the three exercises [...]

January 25, 2017 Saheli Health Comments Off on Emma Stone’s Trainer Swears By These 3 Full-Body Exercises

These 5 Trends Will Shape the Housing Market in 2017

These 5 Trends Will Shape the Housing Market in 2017

If the U.S. economy is to hit escape velocity in 2017, you can expect the real estate sector to serve as its rocket fuel. At its most broadly defined, housing can be counted on to compose 15% of GDP. It hasn’t done that much heavy lifting lately, however. That’s because in the wake of the [...]

December 30, 2016 Saheli Real Estate Comments Off on These 5 Trends Will Shape the Housing Market in 2017

Second shot at education sees these Jamia students excel

Second shot at education sees these Jamia students excel

LAST YEAR, the Ministry of Minority Affairs launched the Nai Manzil scheme for Muslim youth (aged 17-35 years), whereby both school-dropouts and those from Madrasa backgrounds were to be provided formal education with full fee waiver, in order to help them find employment. The Jamia Senior Secondary School, one of the beneficiaries of the scheme, [...]

October 15, 2016 Saheli Education Comments Off on Second shot at education sees these Jamia students excel

Moving? Don’t start packing without these 8 painless tips

Moving? Don’t start packing without these 8 painless tips

You’ve been perusing real estate apps for months, have gone to countless house inspections and finally found the home of your dreams. But before you start building your decor Pinterest board and investing in new wares, it’s time to tackle one of the most frustrating parts of the process: moving. There’s no denying it: Moving [...]

August 28, 2016 Saheli Home Deco Comments Off on Moving? Don’t start packing without these 8 painless tips