Wednesday 13th December 2017,
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Binge-watchers, beware: You may be at greater risk of developing blood clots

Binge-watchers, beware: You may be at greater risk of developing blood clots

Watching television for too long may double the chances of developing blood clots, a study has warned. Prolonged TV viewing has already been associated with heart disease, but this is the first study to look at blood clots in veins of the legs, arms, pelvis and lungs known as venous thromboembolism (VTE). Previous research has [...]

November 24, 2017 Loknath Das Health Comments Off on Binge-watchers, beware: You may be at greater risk of developing blood clots

Ladies, have you been stressed lately? You are at greater risk of obesity

Ladies, have you been stressed lately? You are at greater risk of obesity

Women, who have recently experienced one or more traumatic events or those who have undergone several negative events in the last few years, are at a higher risk of developing obesity, warns a new study. Such events may also enhance cardiovascular diseases such as heart attack, stroke, diabetes and cancer. A recent study said that underweight [...]

November 21, 2017 Loknath Das Health Comments Off on Ladies, have you been stressed lately? You are at greater risk of obesity

Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Mothers-to-be today are constantly on their toes. During pregnancy not only is your body changing but your hormones are also surging, and in many ways you’re more susceptible to health and hygiene issues. But there are plenty of things you can do to make your journey as safe and enjoyable as possible and to prepare for what’s to [...]

November 20, 2017 Loknath Das Health Comments Off on Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Benefits of Potatoes: 14 Incredible Benefits of this Super Vegetable That You May Not Have Known

Benefits of Potatoes: 14 Incredible Benefits of this Super Vegetable That You May Not Have Known

You see them in your curries, you see them in your stews, street-side chaat, homemade pulavs and biryani, you see them everywhere. Potatoes are an indispensable part of Indian cooking and we aren’t complaining! It’s ability to blend into any preparation and shine as one the star ingredients is what makes it a favourite in kitchens both home [...]

November 11, 2017 Loknath Das Health Comments Off on Benefits of Potatoes: 14 Incredible Benefits of this Super Vegetable That You May Not Have Known

Fête: This Will Absolutely Shock You

Fête: This Will Absolutely Shock You

In the words of Ralph Waldo Emerson, “’Tis a rule of manners to avoid exaggeration.” Manners went out the portal long ago online, and, while there’s no avoiding the headlines of the internet, rarely will you be fascinated at what you find. Nevertheless, the internet thinks it’s the most spectacular thing in the history of [...]

October 29, 2017 Loknath Das Home Deco Comments Off on Fête: This Will Absolutely Shock You

Office hygiene: 5 mistakes that are making you ill

Office hygiene: 5 mistakes that are making you ill

When one person in the office gets a cold or a stomach bug it feels inevitable that anyone sitting within close proximity will also get ill. Research from SCAsuggest that one in 10 workers believe their health has been compromised by poor workplace hygiene. Just under half of those surveyed believe they have passed on an illness contracted at work [...]

October 28, 2017 Loknath Das Health Comments Off on Office hygiene: 5 mistakes that are making you ill

Food Combinations: Should You be Pairing Curd with Fish?

Food Combinations: Should You be Pairing Curd with Fish?

What you eat matters a great deal but how you plan your meals holds greater significance. It is understood that many nutrients simply pass through the body without getting absorbed in the absence of another supporting micronutrient. Minerals, vitamins, nutrients and enzymes always work in tandem with each other to give our body a holistic nutritive [...]

October 24, 2017 Loknath Das Health Comments Off on Food Combinations: Should You be Pairing Curd with Fish?

Carbohydrates and Diet: How Much Do You Really Need in a Day?

Carbohydrates and Diet: How Much Do You Really Need in a Day?

It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily diet to achieve a state of good health and wellness. In my opinion, most of the weight related issues are the outcome of a bad dietary pattern or a lifestyle that is too sluggish to [...]

October 23, 2017 Loknath Das Health Comments Off on Carbohydrates and Diet: How Much Do You Really Need in a Day?

This home décor line gives you a tour of world cultures

This home décor line gives you a tour of world cultures

Perenne Design delves into world cultures for inspiration, for an interesting backstory is slightly more pivotal to it rather than simple aesthetic appeal. Roused by European art forms from the early 1900s—Celtic Art, Art Deco and Modernism—Perenne Design sets itself apart with geometric and asymmetric décor forms.Their upcoming collection, for instance, is a contemporary take on Wabi Sabi, origami [...]

October 17, 2017 Loknath Das Real Estate Comments Off on This home décor line gives you a tour of world cultures

Stay calm and meditate. It will protect you from heart disease

Stay calm and meditate. It will protect you from heart disease

Meditation appears to decrease stress, anxiety and depression, but a recent study has shown that doing meditation daily can lower your chances of dying from heart disease. Although the practice of meditation dates back as far as 5,000 BC and is associated with certain philosophies and religions, still meditation is increasingly practised as a secular [...]

October 6, 2017 Loknath Das Health Comments Off on Stay calm and meditate. It will protect you from heart disease

Do you work for an abusive boss? Don’t worry, it will backfire on them in the long run

Do you work for an abusive boss? Don’t worry, it will backfire on them in the long run

Bosses who bully their employees experience well-being for only a short while, as abusive behaviour takes a toll on the mental state of supervisors after about a week, a study has found. “The moral of the story is that although abuse may be helpful and even mentally restorative for supervisors in the short-term, over the [...]

October 6, 2017 Loknath Das Health Comments Off on Do you work for an abusive boss? Don’t worry, it will backfire on them in the long run

Love fried food? Here are the types of cooking oil you should use

Love fried food? Here are the types of cooking oil you should use

The year was 1996. The jalebi became synonymous with a brand of cooking oil thanks to a now iconic ad that featured a little boy and his love for the spiralled sweet. Two decades on, that is not a connect any oil company would want. No company would dare to sell cooking oil showing any [...]

October 6, 2017 Loknath Das Health Comments Off on Love fried food? Here are the types of cooking oil you should use