Friday 20th October 2017,
Radio Metta

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This home décor line gives you a tour of world cultures

This home décor line gives you a tour of world cultures

Perenne Design delves into world cultures for inspiration, for an interesting backstory is slightly more pivotal to it rather than simple aesthetic appeal. Roused by European art forms from the early 1900s—Celtic Art, Art Deco and Modernism—Perenne Design sets itself apart with geometric and asymmetric décor forms.Their upcoming collection, for instance, is a contemporary take on Wabi Sabi, origami [...]

October 17, 2017 Loknath Das Real Estate Comments Off on This home décor line gives you a tour of world cultures

Stay calm and meditate. It will protect you from heart disease

Stay calm and meditate. It will protect you from heart disease

Meditation appears to decrease stress, anxiety and depression, but a recent study has shown that doing meditation daily can lower your chances of dying from heart disease. Although the practice of meditation dates back as far as 5,000 BC and is associated with certain philosophies and religions, still meditation is increasingly practised as a secular [...]

October 6, 2017 Loknath Das Health Comments Off on Stay calm and meditate. It will protect you from heart disease

Do you work for an abusive boss? Don’t worry, it will backfire on them in the long run

Do you work for an abusive boss? Don’t worry, it will backfire on them in the long run

Bosses who bully their employees experience well-being for only a short while, as abusive behaviour takes a toll on the mental state of supervisors after about a week, a study has found. “The moral of the story is that although abuse may be helpful and even mentally restorative for supervisors in the short-term, over the [...]

October 6, 2017 Loknath Das Health Comments Off on Do you work for an abusive boss? Don’t worry, it will backfire on them in the long run

Love fried food? Here are the types of cooking oil you should use

Love fried food? Here are the types of cooking oil you should use

The year was 1996. The jalebi became synonymous with a brand of cooking oil thanks to a now iconic ad that featured a little boy and his love for the spiralled sweet. Two decades on, that is not a connect any oil company would want. No company would dare to sell cooking oil showing any [...]

October 6, 2017 Loknath Das Health Comments Off on Love fried food? Here are the types of cooking oil you should use

How yoga can heal you

How yoga can heal you

The ancient Indian wellness solution Yoga that promotes holistic living has found widespread favour across the world. Although some religious groups refuse to imbibe it, yoga gurus claim that practicing yoga is a way of life and it can cure many health issues, including some major ones. Here is a list of what and how [...]

September 23, 2017 Loknath Das Health Comments Off on How yoga can heal you

Do you get emotional after failure? It may improve your decision-making skills

Do you get emotional after failure? It may improve your decision-making skills

If you are a really emotional person, then this news might be really important for you. A recent research has found that emotional responses to failure rather than cognitive ones are more effective at improving people’s results for the next time they tackle the next related task. Noelle Nelson, assistant professor of marketing and consumer [...]

September 21, 2017 Loknath Das Health Comments Off on Do you get emotional after failure? It may improve your decision-making skills

Here is why you should NEVER sleep when a plane is taking off or touching down

Here is why you should NEVER sleep when a plane is taking off or touching down

Prefer sleeping on flights? We all despise long flights. And so naturally we pack our cosiest of neck pillows to make the experience smooth. And if you do manage some elbow room, your top priority is to try spending most hours sleeping. Sleeping can be fatal However, doing this could be very risky. According to [...]

September 20, 2017 Loknath Das Health Comments Off on Here is why you should NEVER sleep when a plane is taking off or touching down

Have You Been Eating Yogurt with Milk? Here’s Why You Should Avoid This Combination

Have You Been Eating Yogurt with Milk? Here’s Why You Should Avoid This Combination

Food combinations can play an important role in maintaining your gut health, promoting good digestion and overall health. While it is good to experiment in the kitchen, it is best to avoid combing certain ingredients as their combination can play havoc with your stomach. Pairing two healthy foods may not always result in a healthy combination. In some cases, [...]

September 19, 2017 Loknath Das Health Comments Off on Have You Been Eating Yogurt with Milk? Here’s Why You Should Avoid This Combination

You can actually be allergic to exercise

You can actually be allergic to exercise

Joe O’Leary went to dinner with his parents at around 8 p.m. one Wednesday in March of 2015. He split a pizza, topped with tomatoes and peppers, with his mom. Then he set out for the gym and hopped on the elliptical. But about a half-hour into the workout, he started feeling weird. “My eyes [...]

September 16, 2017 Loknath Das Health Comments Off on You can actually be allergic to exercise

Are you a serial yawner at work? You might be just making everyone lazy

Are you a serial yawner at work? You might be just making everyone lazy

All it takes is one person’s yawn to make everyone else follow suit in the office. This is a universal phenomenon, known as contagious yawning. This can affect productivity in the workplace by making employees lazy and sleepy. It also gives the idea to your bosses, that you’re bored. We got in touch with experts [...]

September 8, 2017 Loknath Das Health Comments Off on Are you a serial yawner at work? You might be just making everyone lazy

Here’s why you are at greater risk of having a heart attack in winter than in summer

Here’s why you are at greater risk of having a heart attack in winter than in summer

The risk of suffering a heart attack is more likely to peak in the winter season and decline in summers because air temperature acts as an external trigger for the life-threatening disease, an analysis has shown. The findings revealed that the average number of heart attacks per day was significantly higher during colder temperatures as [...]

August 29, 2017 Loknath Das Health Comments Off on Here’s why you are at greater risk of having a heart attack in winter than in summer

Coffee lovers, take note: Caffeine can help you sleep, stop post-op pain

Coffee lovers, take note: Caffeine can help you sleep, stop post-op pain

Research has shown that a lack of sleep (both pre- and post-op) can worsen pain after surgery. This new study from the Department of Anesthesiology at Michigan Medicine set out to see if there were any interventions that could minimise the effect of sleep loss and reduce the severity of pain experienced after surgery. The [...]

August 29, 2017 Loknath Das Health Comments Off on Coffee lovers, take note: Caffeine can help you sleep, stop post-op pain