Fat is an important part of any balanced diet but the type of fat you eat matters the most particularly when it comes to cholesterol levels, so make sure you are avoiding the ones that cause health problems. Manoj Acharya, food consultant at Zappfresh and Mehar Rajput, nutritionist and dietician ... Read More »

Smartphones have taken over our lives. Why are we checking Facebook, Instagram, Twitter, then Facebook again when we just wanted to check the weather? Turns out, smartphone addiction is by design. Think of the constant stream of notifications, color schemes in apps and all the “likes,” followers and in-game trophies. ... Read More »

Inveterate design dealers Michèle Van Hove and Nicolas Vanderbeck, the owners of celebrated Barcelona antiques gallery Fins de Siècles, started buying furniture and objects for their fantasy Catalan country house some 18 years before they found the house itself. The Belgian couple moved to Barcelona in 2002 and two years ... Read More »

Portuguese ceramic brand Vista Alegre launches operations in India When designer Gauri Khan visited Maison et Objet earlier this year, one of the brands she was looking forward to was Vista Alegre (VA). She called their latest collaboration with French design house Christian Lacroix “bold, vibrant and fun, and a ... Read More »

 Living new broom: The sheepskin rug was an eBay find, and the sofas are heirlooms that have been reupholstered. Photograph: Ben Anders for the Observer Rebuilt and filled with reclaimed pieces, this family home in north-west London has been given a new lease of life Flora Bathurst is surveying her ... Read More »

Those who have struggled with anxiety and panic attacks know how the feeling of loneliness can be overwhelming during that period. More often than not, loneliness and isolation become the triggering factors for such attacks and the presence of loved ones can be of immense help. That’s why Kelsey Darragh, ... Read More »

Your toothpaste could be an offbeat warrior in a fight against lung disease. Turns out, an antibacterial substance in your toothpaste may combat severe lung disease. According to a study conducted by the Michigan State University, a common antibacterial substance found in toothpaste may combat life-threatening diseases such as cystic ... Read More »

A new research suggests that moderate to high-intensity exercise does not slow cognitive decline in people with dementia. Although the exercise programme improved physical fitness, it cannot be recommended as a treatment option for cognitive impairment in dementia, say the researchers. Nearly 47.5 million people worldwide have dementia and the ... Read More »

The Income Tax department today conducted searches at the premises of a real estate group and its associates in Bhopal, Indore, and Bengaluru for suspected tax evasion, an official said here. “Searches were conducted at 30 premises of Asnani Group and its 12 associate companies at Bhopal, Indore, and Bengaluru,” ... Read More »

Bhayandar: The Navghar police have arrested a local estate agent on charges of cheating aspiring home-seekers on the pretext of offering them flats on a zero rental-heavy deposit scheme. According to the police the accused identified as-Bharat Singh Thakur, operated from the New Golden Nest area of Bhayandar (east). Thakur is ... Read More »

Global alternative investment firm Kohlberg Kravis Roberts & Co. (KKR) has appointed John Pattar as head of its real estate business in Asia Pacific. Pattar will work alongside KKR’s regional investment teams and leadership to source attractive real estate investment opportunities across Asia Pacific, KKR said in a release. He ... Read More »