1. Coriander seed
Coriander is used frequently in different food preparations. It helps in dealing with flatulence, indigestion and diarrhoea. Did you know, coriander seed extracts can reduce the blood sugar levels? As per research, beta cells in pancreas were found to be more active which further helped in increasing the insulin levels while reducing blood sugar. Coriander essential oil helps in increasing the insulin levels naturally.
2. Fenugreek oil
As per researches, it has been found that fenugreek helps in significantly increasing the insulin sensitivity in your body. It also helps the diabetic patient to stay fresh and feel more energized across the day.
3. Clove oil
Clove oil reduces enzymes in the pancreas which are linked with diabetes.It also helps in managing and preventing type 2 diabetes caused by oxidative stress. This takes place when your body fails to develop enough antioxidants to fight with the free radicals (causing damage to cells across the body).
4. Black seed oil
As per experts, both black seed and oil help in reducing the risk of diabetes complications (caused by oxidative stress). When you use black seed essential oil along with wholesome diet, you will be able to reduce the blood sugar to safer levels.
5. Black pepper
As per researchers, kitchen spices have a lot of health values. Black pepper essential oil contains a lot of antioxidants that help in blocking certain enzymes (responsible for high BP and diabetes) in your body.
Essential oils can help you in dealing with something as serious as diabetes. Speak to your doctor and consult how you can make the best use of essential oils to deal with diabetes.