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Category : Health

Health

Eat all your meals within 10 hours for weight loss and good health

Loknath Das 14 Sep 2018 757 Views

Following a simple lifestyle, such as eating all food within 10 hours, can restore balance, help to lose weight, stave off metabolic disease and maintain health, suggests a study led by one of an Indian-origin. The study, conducted over mice, suggests that the health problems associated with disruptions to animals’ ... Read More »

Health

High BMI in children could increase risk of asthma

Loknath Das 14 Sep 2018 740 Views

The growth of children in the first three years of their life affects the development of their lungs and the risk of asthma at 10 years of age, says a study. According to recent studies, excessive weight gain in the first years of life can be associated with lower lung ... Read More »

Health

Sitting for too long, here’s what happens when you don’t move often

Loknath Das 14 Sep 2018 1002 Views

Did you know prolonged sedentary time could lead to health risks? Sitting for too many hours per day or sitting without a break is known to harm your body, a new study reveals. While the evidence on the adverse effects of prolonged sedentary time continues to increase, further studies are ... Read More »

Health

6 lesser-known reasons why you may be getting a headache

Loknath Das 12 Sep 2018 899 Views

There are different types of headaches and different factors causing it. So, a headache caused during a migraine will be different from the headache caused by eating something very cold. Here are 5 lesser-known causes of headaches: * Migraine: Migraines cause recurring types of headaches that can be severe and accompanied by nausea ... Read More »

Health

Stay calm and meditate, mindfulness can boost pain tolerance

Loknath Das 12 Sep 2018 575 Views

Mindfulness — a meditative practice that focusses on paying attention to the present moment — can increase person’s tolerance to pain, a study has found. Researchers from Wake Forest School of Medicine in the US analysed data obtained from a study published in 2015 that compared mindfulness meditation to placebo ... Read More »

Health

Stick to paper towels, jet-air dryers spread more germs around you

Loknath Das 12 Sep 2018 629 Views

Jet-air hand dryers should not be used in hospital toilets as they spread more germs than disposable paper towels, a study warns. Published in the Journal of Hospital Infection, the study looked at bacterial spread in a real world setting — in two toilets in each of three hospitals, which ... Read More »

Health

Strokes are linked to dementia, increases risk of the brain disease by 70%

Loknath Das 05 Sep 2018 892 Views

People who have suffered a stroke are more likely to develop dementia, a study conducted by the University of Exeter Medical School confirmed. The study involved an analysis of 3.2 million people across the world. Researchers found that the link between stroke and dementia persisted even after taking into account other dementia risk ... Read More »

Health

Genetic mutations could be responsible for driving tumour formation

Loknath Das 05 Sep 2018 592 Views

A new study has found that genetic mutations in the form of non-small cell lung cancer (NSCLC) may drive tumour formation by blurring cells’ perception of key growth signals. The study, conducted at the University of California, has important implications for understanding and ultimately targeting the defective mechanisms underlying many ... Read More »

Health

Two fisted, antibody approach could effectively kill ovarian cancer

Loknath Das 05 Sep 2018 759 Views

Researchers have developed a two fisted, antibody approach that can effectively destroy ovarian cancer – the deadliest gynecological disease – and could also be utilised to kill breast, prostate and other solid tumours. According to Jogender Tushir-Singh from the University of Virginia’s (UVA), a major problem with immune therapies for ... Read More »

Health

Should You Be Drinking Water During A Meal?Here’s The Answer

Loknath Das 28 Aug 2018 789 Views

Have you ever heard people advising you to avoid drinking water during your meals? Well, the common notion is that drinking water during your meals can put off the digestive fire (agni) and can cause tummy troubles. Turns out, it’s not true. Health experts suggest that one should drink water ... Read More »

Health

Want To Live Longer? Stick To These Healthy Habits.

Loknath Das 28 Aug 2018 724 Views

There seems to always be a mad dash toward the next new thing when it comes to nutrition and fitness, whether it’s the latest exercise craze, super food or diet regimen. But leaping from fad to fad isn’t exactly a well-reasoned strategy for improving our health. Nor is it a ... Read More »

Health

Children, Teens Should Not Be On A Paleo Or Gluten-Free Diet

Loknath Das 28 Aug 2018 836 Views

The low-carb paleo diet has been one of the most searched diets online in recent years. Many of the leading paleo programs actively market to teens, and a few years back, a celebrity chef in Australia even co-wrote a paleo cookbook for babies and kids. Public health officials there warned ... Read More »

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