Your social calendar might be sucking the joy out of activities that are supposed to be fun or relaxing, according to an upcoming paper co-written by a professor who studies time management. The paper argues that when a leisure activity is planned rather than spontaneous, we enjoy it less. That’s ... Read More »
Neem has been referred to as a “wonder herb” for the many beneficial properties it possesses. It has as many as 130 different biologically-active compounds that enhance the well-being of several bodyparts such as skin, hair and blood, among others. This wonder herb is a cornerstone in preventive health remedies ... Read More »
Women, please take note. New mothers exposed to cigarette smoke in their homes may stop breastfeeding sooner as compared to those who are not exposed to second-hand smoke, a new study suggests. The study, published in the journal Breastfeeding Medicine, found that exposure to household smokers had a substantial negative ... Read More »
Avid rummy players can make the best out of Khelplayrummy, an online website for all rummy players. You may try out the many different variations of rummy online on this website. The site is a convenient interface that connects all rummy players. Here are some of the benefits of choosing Khelplay ... Read More »
If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t help you feel better. Detoxification can also help with weight loss, so if you have hit a plateau, it could be because you need ... Read More »
Do you often leave home with the television on? Or go shopping but return to find that you have forgotten to buy the item you went shopping for? While these examples are comparatively trivial, poor prospective memory can have serious consequences as well. A failing prospective memory can be an ... Read More »
With advancements in photo-editing technology through applications like Snapchat and Instagram, the level of physical ‘perfection’ is the obsession of social media. People’s perceptions of beauty worldwide are changing, which can take a toll on a person’s self-esteem and trigger body dysmorphic disorder. Boston Medical Center (BMC) researchers in a JAMA ... Read More »
Parenthood comes with countless surprises. Most involve bodily fluids. Like, for instance, the sudden lack of opportunities for Mom and Dad to sweat. “We both used to get up in the morning and just go exercise,” explains Amanda Holliday, a dance fitness teacher whose son was born in 2016. “That’s ... Read More »
It turns out maintaining low blood pressure does not just help prevent heart attacks — it can also keep your mind sharp. Research presented Wednesday at the Alzheimer’s Association International Conference in Chicago found that at-risk people whose blood pressure was kept lower than the recommended level had a significant ... Read More »
For the first time in history, researchers have found medicine that can reduce the risk of memory loss and dementia in your golden years. Even better, most forms of the treatment are available in safe, inexpensive generic formulations.The twist? These drugs have been around for decades, since they’re widely used ... Read More »
On my last night of residency, a friend and I swapped our most memorable stories. We recalled the nights of panic and triumph caring for dozens of critically ill patients, about the day – OK, days – we fell asleep standing up, about the weeks subsisting on saltine crackers and ... Read More »
Greening sidewalks, parks and vacant or dilapidated spaces could be an important and inexpensive tool to help address the rising cases of depression, anxiety and stress in urban communities, suggests a study. “Dilapidated and vacant spaces are factors that put residents at an increased risk of depression and stress and ... Read More »
