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Health

Stay calm and meditate. It will improve attention span in old age

Loknath Das 05 Apr 2018 517 Views

If you wish to remain attentive and focused in your old age, regular meditation is the key, according to a study. The research evaluates the benefits that people gained after three months of full-time meditation training and whether these benefits are maintained seven years later. Lead author Anthony Zanesco, now ... Read More »

Health

Do you skip meals to eat junk food? It’s making you overweight and undernourished

Loknath Das 05 Apr 2018 554 Views

Giant corporates selling processed foods are not only raising undernutrition but also obesity in a country that is seen as the hub of stunted and undernourished children, say experts. They cited how biscuits, savoury snack packets and the likes, costing between one and five rupees, have replaced many meals for ... Read More »

Health

So you’ve worked hard and want to sustain all that weight you’ve lost? Then stay away from dieting

Loknath Das 26 Mar 2018 637 Views

If you are trying to manage your weight with dieting, you may be wrong, as it can make you fatter. Instead, start eating regularly, suggests a study. While exercise and healthy eating habits are considered to be the cornerstones of weight management, the new study suggests refraining from dieting and ... Read More »

Health

Guard yourself against tuberculosis. It can lead to male and female infertility

Loknath Das 26 Mar 2018 532 Views

With over 20 lakh cases of tuberculosis (TB) worldwide, India is the second leading country to contribute to the related mortality rate. In India, female genital tuberculosis is a rampant disease, which is also growing as a major health issue that leads to infertility. As per various medical researchers, tuberculosis ... Read More »

Business

Women and their money business

Loknath Das 08 Mar 2018 678 Views

It doesn’t matter if you are single or married, working at home or in an office; if you are a woman and you want to be treated as an equal, you should know that financial independence is going to play an important role. However, while having or even earning your ... Read More »

Home Deco

Mix, match and mosaic: The top interior design trends of 2018

Loknath Das 28 Feb 2018 639 Views

(BPT) – Whether you’re redecorating your home, changing up that old carpet for warm hardwood flooring, or just longing for a fresh coat of paint and some new accents in the living room, the design trends this year are all about texture, style and surprises. It’s hardwood floors celebrating knots ... Read More »

Home Deco

Mix, match, and mosaic: Top interior design trends for 2018

Loknath Das 28 Feb 2018 661 Views

Earth tones are an all-around home design trend for 2018. Whether you’re redecorating, changing old carpet for hardwood flooring, or longing for fresh paint and some new accents in the living room, design trends this year are all about texture, style and surprises.  Sara Babinski, a designer for Armstrong Flooring, ... Read More »

News

Reliable And Safe Recovery Software

admin 25 Feb 2018 439 Views

Today people have saved a lot of data with them in their devices but what if their data gets lot? Do they have any backup for it? Do the business organisations have any backup if their data is lost? Yes, now it is possible to get back the data as ... Read More »

Health

Back pain in active older adults linked to poorer endurance and walking efficiency

Loknath Das 13 Feb 2018 534 Views

Active older adults with back pain may experience less energy efficient walking and poorer endurance, a new study suggests. “Older adults are living longer and healthier active lives, so paying attention to conditions that may threaten independent function is increasingly important,” said lead author of the study Eleanor Simonsick, from ... Read More »

Health

There’s hope for cancer patients. A new way to kill liver cancer cells and stop tumour growth found

Loknath Das 13 Feb 2018 821 Views

Scientists have found a new way to kill liver cancer cells and inhibit tumour growth. They have developed a two-way process to achieve the goal and starve the liver cancer. The researchers explained the process as first, they silenced a key cellular enzyme, and then they added a powerful drug. ... Read More »

Health

Don’t diet, stay hydrated and sleep well: 6 easy tips to live a long and healthy life

Loknath Das 05 Feb 2018 913 Views

There is never a single tip or pill for achieving optimum health. It is important to drink lots of water and get adequate sleep to maintain your fitness and overall well-being, say experts. Here’s what you should do: * It is imperative to open your eyes to fads. Dieting does not mean ... Read More »

Health

Regular exercise and getting enough sleep can help lower blood pressure naturally

Loknath Das 02 Feb 2018 387 Views

People with high blood pressure often need several medications, but it turns out, lifestyle changes can ratchet it down too. According to the Daily Express, here are four ways to naturally lower your blood pressure: – Regular exercise: It could help lower your blood pressure. Exercise could range from intense sport, ... Read More »

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