If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t help you feel better. Detoxification can also help with weight loss, so if you have hit a plateau, it could be because you need ... Read More »

We clean our body every day; we brush, bathe, scrub, apply moisturisers, cleansers and sunscreens before stepping out. However, contrary to many skincare companies, your external beauty can be at its best only if the inside is looked after. No matter, how expensive your lotions and potions are, or you ... Read More »