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Home»Tag: Foods

Tag Archives : Foods

Health

5 of the best detox foods for cleansing and weight loss

Loknath Das 07 Aug 2018 579 Views

If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t help you feel better. Detoxification can also help with weight loss, so if you have hit a plateau, it could be because you need ... Read More »

Health

7 foods that boost your focus, concentration and memory

Loknath Das 07 Jun 2018 770 Views

All of us have suffered from moments when we badly want to remember something but our memory failed us. Being forgetful is usually because of factors such as lack of sleep, tiredness, and genetics. However, one of the most unknown reasons for having a fragile memory is diet. It’s imperative ... Read More »

Health

If you have high cholesterol levels avoid these foods full of trans fats

Loknath Das 25 May 2018 718 Views

Fat is an important part of any balanced diet but the type of fat you eat matters the most particularly when it comes to cholesterol levels, so make sure you are avoiding the ones that cause health problems. Manoj Acharya, food consultant at Zappfresh and Mehar Rajput, nutritionist and dietician ... Read More »

Health

What foods you must have when you are down with cold

Loknath Das 20 Mar 2018 627 Views

1. These 12 foods will help you fight cold easily It is that time of the month, when you worry about the upcoming sweaty season and say good bye to the winter season with a heavy heart! These weather changes lower the immunity levels as well which increases the chances ... Read More »

Health

5 Foods That Will Help You Get Rid Of A Runny Nose

Loknath Das 14 Feb 2018 380 Views

A runny nose can be quite annoying. It could be due to weather change, flu or other external factors. It can be quite contagious and some of its common symptoms include excessive sneezing , coughing, sore throat and mild headaches. After getting hold of this uneasy phenomenon, we often resort to those heavy doses of antibiotics ... Read More »

Health

The Better-Skin Diet: 42 Best Foods For Men And Women

Loknath Das 31 Jan 2018 647 Views

Having a balanced and nutrition filled diet is crucial for health. An unhealthy diet can affect our metabolism causing weight gain, among other health issues. We all know how what we consume can directly affect our skin. Skin is an important organ of our body and eating for your skin can bring ... Read More »

Health

Top Winter Foods By Ayurveda For Your Diet This Season

Loknath Das 16 Jan 2018 494 Views

According to Ayurvedacharya Dr. Partap Chauhan, Director Jiva Ayurveda, “Ayurveda believes that there are three types of immunity: 1. Sahaj (hereditary), or immunity you’re born with. 2. Kalaj (seasonal), or immunity that comes and goes with seasons/age/time. 3. Yuktikrit (established), or immunity you can develop with a regular and balanced ... Read More »

Health

Poor Oral Health May Increase The Risk Of Weakness In Older Men; Try These Foods To Keep Healthy

Loknath Das 16 Jan 2018 589 Views

HIGHLIGHTS Oral health is known to affect overall health and wellness Men with dental issues were more likely to frail Frailty is basically a medical term for becoming weak Oral health is known to affect overall health and wellness; turns out it may be linked with frailty in older men. ... Read More »

Health

Natural Healing: 7 Everyday Foods That Are Also Effective Antiseptics

Loknath Das 24 Oct 2017 632 Views

Changing seasons may be a natural process, but it also results in various illnesses, as people suffer from common cold, flu, fever, skin infections and allergies. This is mostly because at this time our body’s immunity is weak as it tries to adapt itself to the changing climate. So to ... Read More »

Health

WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season

Loknath Das 23 Oct 2017 521 Views

A report released by World Health Organisation (WHO) has stated some shocking facts. According to it, antibiotics that are currently in clinical development are insufficient to combat the growing threat of antimicrobial resistance. Most of the drugs currently in the clinical phase are modifications of existing classes of antibiotics and are ... Read More »

Health

Depression Gene Identified: 5 Foods You Must Have for a Healthy Brain

Loknath Das 08 Jul 2017 523 Views

A new study, published in the Journal of Neuroscience, shows that a particular gene may be responsible for amplifying or reducing stress, depending on its level of activity and thus, triggering the risk of depression . This particular gene is known as Slc6a15 and its link with depression has been found in both animals ... Read More »

Health

Foods that improve eyesight

Loknath Das 28 Jun 2017 440 Views

While it is a known fact that carrots are excellent for your eyes, there are other foods as well that are known to protect eyesight and promote eye health. Include the following food items in your diet… Dark, leafy greens like spinach, broccoli, cabbage, lettuce, iceberg lettuce, kale, etc contain a lot of antioxidantssuch ... Read More »

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