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Home»Tag: healthiest

Tag Archives : healthiest

Health

Poha for weight loss, dieticians on why it’s the healthiest Indian breakfast

Loknath Das 04 Jun 2018 717 Views

Poha is a popular Indian breakfast made with beaten rice which has variations in different parts of the country. In Uttar Pradesh and some parts of Rajasthan, poha is served topped with bhujia and some jalebis on the side. In Maharashtra, potatoes are added to poha along with green chutney ... Read More »

Health

Fish is the healthiest food you can include in your diet. Here’s why

Loknath Das 25 Apr 2018 678 Views

Almost every nutritionist worth her salt will tell you to consume more fish to reach your weight loss and fitness goals. Fish, they say, is the healthiest food you can include in your diet. However, until now, the reasons were not clear why dieticians and nutritionists included fish in most ... Read More »

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