Almost every nutritionist worth her salt will tell you to consume more fish to reach your weight loss and fitness goals. Fish, they say, is the healthiest food you can include in your diet. However, until now, the reasons were not clear why dieticians and nutritionists included fish in most ... Read More »
Most health advice doesn’t fail to mention inflammation. You probably know that you’re supposed to keep your body’s inflammation levels under check. But what exactly is it? And why is too much of it bad for you? Simply put, inflammation is part of the body’s immune response. A defense mechanism. ... Read More »
Let’s face it. Healthy food isn’t always the most exciting. If you’re like us, you’re dead tired of eating khichdi for dinners and ordering a sad-looking salad every time you go to a restaurant. Surely, there had to be sneaky ways we can include some fruits and vegetables into our ... Read More »
Nutrients found in foods rich in monounsaturated fatty acids (MUFA) such as olive oils, nuts and avocados are linked to general intelligence, according to a study. The researchers found that general intelligence was associated with the brain’s dorsal attention network, which plays a central role in attention-demanding tasks and everyday ... Read More »
The Peter Thiel-organized meeting is sure to be tense. Recode’s Kara Swisher has assembled a thorough list of who was invited, and who will or won’t attend, President-elect Donald Trump’s planned “technology roundtable” this coming Wednesday, December 14th. The meeting, organized in part by Paypal co-founder and Trump backer Peter ... Read More »
Google’s serious about education. The reason? Schools seem serious about Google. Toward the end of last year, sales of the Mountain View, California-based company’s Chromebook-branded computers accounted for more than half of all devices sold for U.S. grades K-12. It’s no wonder, then, the Google continues to iterate on its ... Read More »
After its huge success, Anand Kumar’s Super 30, which helps underprivileged students crack JEE test for entrance into IITs, is set to be expanded this year to include students who have passed class X, in an extension of the existing programme involving class XII pass-outs. “We are planning to teach ... Read More »
