According to a latest study, those with deficiency in calcium in their blood are on a higher risk of experiencing Sudden Cardiac Arrest (SCA) than those with optimal levels. Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure ... Read More »

Do you love to eat salted wafers, nuts, French fries and other processed foods? Beware, according to a study, high salt intake is associated with a doubled risk of heart failure. The findings showed that people who consume more than 13.7 grams of salt daily may be at two times ... Read More »

You think you did your part in preventing risk of heart disease by avoiding oily junk food. Think again. While you avoided the risk of increased bad cholesterol, did you do enough to counter it with good cholesterol? Recent study suggests that an adequate level of ‘good cholesterol’ is as ... Read More »