Did you know prolonged sedentary time could lead to health risks? Sitting for too many hours per day or sitting without a break is known to harm your body, a new study reveals. While the evidence on the adverse effects of prolonged sedentary time continues to increase, further studies are ... Read More »

We work 5 days a week and live for the weekend. And if it’s a long weekend that you spot on the horizon, the dreaded week seems to pass quickly. But weekend also brings with it oodles of lazy mornings, weekend bingeing and of course, a break from routine. But ... Read More »

There is never a single tip or pill for achieving optimum health. It is important to drink lots of water and get adequate sleep to maintain your fitness and overall well-being, say experts. Here’s what you should do: * It is imperative to open your eyes to fads. Dieting does not mean ... Read More »

Bosses who bully their employees experience well-being for only a short while, as abusive behaviour takes a toll on the mental state of supervisors after about a week, a study has found. “The moral of the story is that although abuse may be helpful and even mentally restorative for supervisors ... Read More »

Irvine-based ValueRock Realty Partners, a real estate investment and operating company, has acquired a two-story office building at 6700 E. Pacific Coast Highway in Long Beach. The firm acquired the 76,939-square-foot coastal infill property for $24 million from Colton Cos. Built in 1983, the property known as Congressional Place is ... Read More »

The headline might be an attempt to grab attention. But once the Union Budget 2017-18 proposals come into effect, a lot of people might be worried. The Budget has made several clever changes in the tax laws that will discourage investments in multiple properties, yet encourage first-time home buyers to ... Read More »

India’s global rank in the World Bank’s annual Doing Business ranking came in at 130 out of 190 countries. It has moved up only one notch since last year. To that extent this progress is disappointing. The improvement in this global rank has been a rallying cry of the government, ... Read More »

Breaking his silence over the factional feud in the Samajwadi Party, its supremo Mulayam Singh Yadav on Friday said there can be no division in the party till he is there, a day after the dramatic resignation from the Cabinet and party posts by his brother Shivpal Yadav. Addressing party ... Read More »

Breaking his silence over the factional feud in the Samajwadi Party, its supremo Mulayam Singh Yadav on Friday said there can be no division in the party till he is there, a day after the dramatic resignation from the Cabinet and party posts by his brother Shivpal Yadav. Addressing party ... Read More »

Although our names form an integral part of our identity, we do not get to choose them. Young Indian parents are waking up to the weight of this decision. They are putting a lot of effort into research so that they can choose a pleasant, meaningful, and unique name for ... Read More »

It’s day zero of the Rio Olympic Games and as everyone knows, nothing screams “Win the discus!” more than watching a pop star get smothered in a parachute while dressed as Captain Jack Sparrow. Katy Perry’s video for Rise, her Olympics song released before the opening ceremony on Friday evening, ... Read More »

This is Naplan week. No, not the tests – that was a few months back. August is when the results come out to schools and parents. It isn’t as exciting as the annual festival of the year 12 results, but it is developing a life of its own. We are ... Read More »