Indiranagar resident R Swathi’s 13-year-old son would spend hours playing PubG and FIFA games during summer vacations. It began affecting his concentration. Now, he is allowed only 20 minutes on the tablet or PlayStation. Swathi, however, found it a challenge to control the screen time of her 19-year old daughter. College assignments ... Read More »

The key to making a fortune in real estate, says Barbara Corcoran, who sold her real estate empire, The Corcoran Group, for an astounding $66 million in 2001, “is to always buy in the up-and-coming areas.” You’ll get in at a lower price and, if you make a smart bet, ... Read More »

Health experts have touted breakfast as the most important meal; on the other hand, lunch and dinner have to be the lightest. It is said that your metabolic rate in the morning is the highest as compared to later in the day. In fact, eating late at night has been ... Read More »

Giant corporates selling processed foods are not only raising undernutrition but also obesity in a country that is seen as the hub of stunted and undernourished children, say experts. They cited how biscuits, savoury snack packets and the likes, costing between one and five rupees, have replaced many meals for ... Read More »

The National Health Protection Scheme is disconnected from primary care. It also needs to be scaled up It is unusual for a health programme to become the most prominent feature of a Union Budget. The previous government missed the bus when it failed to implement the recommendations of the High-Level ... Read More »

Positive self-esteem is something that gives us the strength to take charge of our lives and feel good about ourselves. The mind plays a disproportionate role in our lives and how it feels can drive how the body ends up feeling. Thus, from borderline personality disorders to depression, there are ... Read More »

Junk food advertisements (ads) shown during programmes that are popular with young people, such as talent shows and football matches, drives youngsters to snack more on unhealthy food. Curbing these ads may help decrease the risk of rising obesity, which is a key factor in the development of deadly illness ... Read More »

When one person in the office gets a cold or a stomach bug it feels inevitable that anyone sitting within close proximity will also get ill. Research from SCAsuggest that one in 10 workers believe their health has been compromised by poor workplace hygiene. Just under half of those surveyed believe they have passed on ... Read More »

All it takes is one person’s yawn to make everyone else follow suit in the office. This is a universal phenomenon, known as contagious yawning. This can affect productivity in the workplace by making employees lazy and sleepy. It also gives the idea to your bosses, that you’re bored. We ... Read More »

Don’t let your kid’s personal space be an afterthought. Here’s how to get started: Recently, Bollywood’s favourite promoter of nepotism got his babies home to a swanky and pristine-white nursery designed by friend Gauri Khan. A child’s nursery is not just any other room; they are well thought out spaces ... Read More »

In the current format, the government’s anti-profiteering rules on the goods and services tax (GST) raise more questions than answers. While the intent is to curtail inflation post-GST implementation, the notification suffers from a lamentable lack of clarity on many aspects, increasing uncertainty for businesses. To begin with, the law ... Read More »

Nikon Corp. said Monday it has taken legal action in the Netherlands, Germany and Japan over the use of semiconductor lithography technology in products made by Dutch and German companies. Nikon said it is seeking to stop Dutch company ASML Holding N.V. and its supplier Carl Zeiss SMT GmbH from ... Read More »