Food combinations can play an important role in maintaining your gut health, promoting good digestion and overall health. While it is good to experiment in the kitchen, it is best to avoid combing certain ingredients as their combination can play havoc with your stomach. Pairing two healthy foods may not always result ... Read More »
Milk is the first food given to a baby and since then, it becomes an integral part of their diet. It is regarded as a complete food which simply means that it provides the three essential nutrients that make up a balanced meal – proteins, fats and carbohydrates along with micro-nutrients like ... Read More »
Constructed on a site that has been changing hands since the 80s, Thaipan studio has created a simplistic but charming aesthetic in its new interior for Butterfly – an organic milk bar chain in Thailand. A milk bar is a type of restaurant that exclusively serves dairy-based desserts and drinks. ... Read More »
The term “gut microbiome” refers to trillions of microbial cells that live in community in the digestive tract. Recently, studies have revealed that this community of bacteria has a profound impact on human physiology, metabolism,nutrition and the immune system. An unhealthy gut microbiota has been linked with a number of ... Read More »
