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Home»Tag: SLEEP

Tag Archives : SLEEP

Health

Lack of Sleep May Lead to Alzheimer’s Disease

Loknath Das 08 Jul 2017 453 Views

Given our busy and chaotic lives, as many as one in three people have trouble sleeping – either they are not getting enough sleep, or suffer disturbed sleep or in some cases, it’s a combination of both. Whatever be the situation or the reason, lack of sleep can play havoc ... Read More »

Health

Get Some Good Sleep to Stop the Brain to ‘Eat Itself’

Loknath Das 31 May 2017 505 Views

Sleep deprivation is a serious problem. It not only results in headaches, irritable mood, lack of concentration, etc, but several other serious health consequences too. Sleep deprivation is one of the most pressing concerns of the current generation, which unfortunately for the lack of its severe physiological manifestation has not ... Read More »

Could slight brain zap during sleep boost memory?
Health

Could slight brain zap during sleep boost memory?

Saheli 01 Aug 2016 355 Views

Stimulating a targeted area of the brain with small doses of weak electricity while you sleep may enhance your ability to remember what you learned the night before, new research finds. The new procedure is called transcranial alternating current stimulation (tACS). “We work with the brain, that’s really unique about ... Read More »

12 CHIC BEDROOM DECORATING IDEAS THAT (ALSO!) MAKE FOR A BETTER NIGHT’S SLEEP
Home Deco

12 CHIC BEDROOM DECORATING IDEAS THAT (ALSO!) MAKE FOR A BETTER NIGHT’S SLEEP

Saheli 31 Mar 2016 456 Views

Yes, it’s important that your bedroom is beautiful. But more than that? Comfortable and relaxing enough for sound sleep, night after night. Here, four top designers explain what it takes. 1. KEEP BEDSIDE TABLES CLEAN “Keep clutter off of your bedside table,” says Brad Ford of Brad Ford ID Inc.. ... Read More »

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