Various studies in the past have shown that drinking alcohol carelessly can give many problems related to health to a person. But if you are one of those who are thinking to quit drinking in New Year, then ‘Dry January’ can be really helpful for you. ‘Dry January’ involves saying ... Read More »
Delhi’s air pollution level hit a new high this winter, leaving people gasping for breath. The smog that blankets the city is a result of high air pollution combined with no-wind cold weather conditions. “With little or no signs of improvement, we, on an individual level, have to find ways ... Read More »
Here’s a round up of some of the ways we can all age better, healthier and stay as active as possible as we grow older: Stay positive Four studies from the University of Michigan published earlier this year found that as we age our health is affected by both our ... Read More »
Meditation appears to decrease stress, anxiety and depression, but a recent study has shown that doing meditation daily can lower your chances of dying from heart disease. Although the practice of meditation dates back as far as 5,000 BC and is associated with certain philosophies and religions, still meditation is ... Read More »
Do you love to eat salted wafers, nuts, French fries and other processed foods? Beware, according to a study, high salt intake is associated with a doubled risk of heart failure. The findings showed that people who consume more than 13.7 grams of salt daily may be at two times ... Read More »
You always want to stay in shape when you’re out on a holiday. You do not want to pack those extra pounds when you’re out, exploring new locations. Since eating out is an inevitable thing when it comes to travelling, it is more likely that you’ll gain weight. Sugary cocktails, ... Read More »
If you are one of those parents who have children addicted to sugary, aerated drinks then it is better late than never to get them to stop drinking it. Given all the ill effects that such drinks have, it is easy to imagine parents loosing sleep over how to keep ... Read More »
Former Chelsea midfielder Deco has told the London Evening Standard that John Terry should return to the side as he is “a true captain” and “one of the best I have ever played with.” Terry, 35, suffered an ankle injury in Sept. 11’s 2-2 draw with Swansea but was an ... Read More »
A major traffic jam on the Delhi-Gurgaon Expressway left commutersstranded for more than six hours on Thursday evening, and prompted the police to warn people against coming to the area on Friday. Many commuters complained about waterlogging at the Hero Honda Chowk, which they said was a regular feature during ... Read More »
a few things never alternate, and your non-public collection of pores and skin bacteria may becertainly one of them — despite the use of sanitizers and antibacterial wipes. Human pores and skin encounters countless germs every day, and researchers predicted to locate that the colonies of micro organism, viruses and ... Read More »
