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Home»Tag: workout

Tag Archives : workout

Health

Brisk walking, squatting, planks: These five exercises are perfect for a total body workout

Loknath Das 06 Mar 2018 1027 Views

We all know that exercise plays an important role in our general health. If you’re someone who enjoys training at home, full body workouts make for a good option. Here are some full body exercises as suggested by Puneet Rehani, physiotherapist at AktivHealth: – Brisk Walking: Brisk walking is simple yet ... Read More »

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