• Home
  • Contact Us!
  • Privacy Policy

Radio Metta

  • Home
  • Business
  • Education
  • Health
  • Home Deco
  • News
  • Real Estate
  • Technology
  • Contact Us!
  • Privacy Policy
Home» Health»Want to be smarter? Include nuts, avocados, olive oil in your diet

Want to be smarter? Include nuts, avocados, olive oil in your diet

Loknath Das 11 Sep 2017 Health Comments Off on Want to be smarter? Include nuts, avocados, olive oil in your diet 301 Views

Nuts are rich in monounsaturated fatty acids (MUFA) that boost the brain’s attention network.

Nutrients found in foods rich in monounsaturated fatty acids (MUFA) such as olive oils, nuts and avocados are linked to general intelligence, according to a study.

The researchers found that general intelligence was associated with the brain’s dorsal attention network, which plays a central role in attention-demanding tasks and everyday problem solving.

In particular, general intelligence was found to be associated with how efficiently the dorsal attention network is functionally organised, the researchers said. The study found that this relationship with is driven by the correlation between MUFAs and the organisation of the brain’s attention network.

“Our findings provide novel evidence that MUFAs are related to a very specific brain network, the dorsal attentional network, and how optimal this network is functionally organised,” said lead author Aron Barbey, professor at the University of Illinois-Urbana-Champaign.

According to researchers, MUFAs (also found in avocados) affect cognition. (Shutterstock)

“This is important because if we want to develop nutritional interventions that are effective at enhancing cognitive performance, we need to understand the ways that these nutrients influence brain function,” Barbey said.

 For the study, published in the journal NeuroImage, the team examined the relationship between groups of fatty acids and brain networks that underlie general intelligence.

In doing so, they sought to understand if brain network organisation mediated the relationship between fatty acids and general intelligence. In turn, they found that those with higher levels of MUFAs in their blood had greater small-world propensity in their dorsal attention network.

The findings suggest a pathway by which MUFAs affect cognition, the researchers noted.

“Our results suggest that if we want to understand the relationship between MUFAs and general intelligence, we need to take the dorsal attention network into account. It’s part of the underlying mechanism that contributes to their relationship,” Barbey added.

 

 

 

[“source=hindustantimes”]

avocados be diet in include nuts' Oil Olive smarter? to Want your 2017-09-11
Tags avocados be diet in include nuts' Oil Olive smarter? to Want your
Facebook Twitter Stumble linkedin Pinterest More

Authors

Posted by : Loknath Das
Previous Article :

Beware, thinning of the retina may indicate a neurodegenerative condition

Next Article :

Is it safe to take expired medication?

Related Articles

MyChart: 8 Things You May Not Know You Can Do

MyChart: 8 Things You May Not Know You Can Do

admin 12 Mar 2025
Top Affordable Travel Insurance in 2025

Top Affordable Travel Insurance in 2025

admin 07 Mar 2025
Tips from a Specialist for World Psychological well-being Day

Tips from a Specialist for World Psychological well-being Day

admin 03 Oct 2024

Latest Post

Why some houses sell more quickly than others
Real Estate

Why some houses sell more quickly than others

admin 07 May 2025
Get AI Ready — What IT Leaders Need to Know and Do
Technology

Get AI Ready — What IT Leaders Need to Know and Do

admin 22 Apr 2025
Job Prospects in Real Estate: Is Real Estate a Good Career Path?
Real Estate

Job Prospects in Real Estate: Is Real Estate a Good Career Path?

admin 12 Apr 2025

Creating Spaces: Decor for Every Room in Your Home

admin 05 Apr 2025
Tips for staying safe online and tracking scams
Technology

Tips for staying safe online and tracking scams

admin 01 Apr 2025
Our testimony regarding the California Journalism Preservation Act to the Judiciary Committee of the California Senate
News

Our testimony regarding the California Journalism Preservation Act to the Judiciary Committee of the California Senate

admin 24 Mar 2025
EdTech Hub at CIES 2025
Education

EdTech Hub at CIES 2025

admin 19 Mar 2025
May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Apr    
  • Home
  • Contact Us!
  • Privacy Policy
Copyright 2016, All Rights Reserved
Magazine Blog News WordPress Theme