• Home
  • Contact Us!
  • Privacy Policy

Radio Metta

  • Home
  • Business
  • Education
  • Health
  • Home Deco
  • News
  • Real Estate
  • Technology
  • Contact Us!
  • Privacy Policy
Home» Health»Want to be smarter? Include nuts, avocados, olive oil in your diet

Want to be smarter? Include nuts, avocados, olive oil in your diet

Loknath Das 11 Sep 2017 Health Comments Off on Want to be smarter? Include nuts, avocados, olive oil in your diet 740 Views

Nuts are rich in monounsaturated fatty acids (MUFA) that boost the brain’s attention network.

Nutrients found in foods rich in monounsaturated fatty acids (MUFA) such as olive oils, nuts and avocados are linked to general intelligence, according to a study.

The researchers found that general intelligence was associated with the brain’s dorsal attention network, which plays a central role in attention-demanding tasks and everyday problem solving.

In particular, general intelligence was found to be associated with how efficiently the dorsal attention network is functionally organised, the researchers said. The study found that this relationship with is driven by the correlation between MUFAs and the organisation of the brain’s attention network.

“Our findings provide novel evidence that MUFAs are related to a very specific brain network, the dorsal attentional network, and how optimal this network is functionally organised,” said lead author Aron Barbey, professor at the University of Illinois-Urbana-Champaign.

According to researchers, MUFAs (also found in avocados) affect cognition. (Shutterstock)

“This is important because if we want to develop nutritional interventions that are effective at enhancing cognitive performance, we need to understand the ways that these nutrients influence brain function,” Barbey said.

 For the study, published in the journal NeuroImage, the team examined the relationship between groups of fatty acids and brain networks that underlie general intelligence.

In doing so, they sought to understand if brain network organisation mediated the relationship between fatty acids and general intelligence. In turn, they found that those with higher levels of MUFAs in their blood had greater small-world propensity in their dorsal attention network.

The findings suggest a pathway by which MUFAs affect cognition, the researchers noted.

“Our results suggest that if we want to understand the relationship between MUFAs and general intelligence, we need to take the dorsal attention network into account. It’s part of the underlying mechanism that contributes to their relationship,” Barbey added.

 

 

 

[“source=hindustantimes”]

avocados be diet in include nuts' Oil Olive smarter? to Want your 2017-09-11
Tags avocados be diet in include nuts' Oil Olive smarter? to Want your
Facebook Twitter Stumble linkedin Pinterest More

Authors

Posted by : Loknath Das
Previous Article :

Beware, thinning of the retina may indicate a neurodegenerative condition

Next Article :

Is it safe to take expired medication?

Related Articles

Is Parkinson’s Disease Curable? A Neurology Guide for Patients in Delhi

Is Parkinson’s Disease Curable? A Neurology Guide for Patients in Delhi

admin 23 Feb 2026
Fungal Infections: Symptoms, Causes & Effective Treatment Options

Fungal Infections: Symptoms, Causes & Effective Treatment Options

admin 19 Feb 2026
Heart Failure Sounds Frightening — But What Does It Actually Mean?

Heart Failure Sounds Frightening — But What Does It Actually Mean?

admin 17 Feb 2026

Latest Post

Is Parkinson’s Disease Curable? A Neurology Guide for Patients in Delhi
Health

Is Parkinson’s Disease Curable? A Neurology Guide for Patients in Delhi

admin 23 Feb 2026
Calix in 2026: Betting Big on AI to Empower Smaller Broadband Providers
Technology

Calix in 2026: Betting Big on AI to Empower Smaller Broadband Providers

admin 21 Feb 2026
Fungal Infections: Symptoms, Causes & Effective Treatment Options
Health

Fungal Infections: Symptoms, Causes & Effective Treatment Options

admin 19 Feb 2026
Heart Failure Sounds Frightening — But What Does It Actually Mean?
Health

Heart Failure Sounds Frightening — But What Does It Actually Mean?

admin 17 Feb 2026
Lap Dye Test for Infertility: A Gentle, Minimally Invasive Way to Understand Your Fertility
Health

Lap Dye Test for Infertility: A Gentle, Minimally Invasive Way to Understand Your Fertility

admin 16 Feb 2026
Diabetes and Your Heart: How Blood Sugar Impacts Your Arteries
Health

Diabetes and Your Heart: How Blood Sugar Impacts Your Arteries

admin 13 Feb 2026
Rainwater Harvesting and Water Treatment: Essential Features for Modern Apartments
Real Estate

Rainwater Harvesting and Water Treatment: Essential Features for Modern Apartments

admin 12 Feb 2026
February 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
232425262728  
« Jan    
  • Home
  • Contact Us!
  • Privacy Policy
Copyright 2016, All Rights Reserved
Magazine Blog News WordPress Theme