We love walking here at NetDoctor. Whether it be a stroll round the park with friends or a weekend hike with family, it’s becoming clearer that this particular pastime is one of the best things you can do for your health. Indeed, one new study has suggested that – in addition ... Read More »

Ever feel sluggish after a rubbish night’s sleep? This could be the tip of the iceberg for our brain function, reveals a new study from the David Geffen School of Medicine at UCLA and Tel Aviv University, Israel. Researchers found that a lack of good sleep has severe consequences on our ... Read More »