When 86-year-old Carol Wittwer took a taxi to the emergency room, she expected to be admitted to the hospital. She didn’t anticipate being asked if she cooks for herself. If she has friends in her high-rise. Or if she could spell lunch backward. Wittwer’s care is part of a new ... Read More »

There is never a single tip or pill for achieving optimum health. It is important to drink lots of water and get adequate sleep to maintain your fitness and overall well-being, say experts. Here’s what you should do: * It is imperative to open your eyes to fads. Dieting does not mean ... Read More »