The types of snacks a child chooses could be linked to genetics, a new study has claimed. The researcher investigated whether genetic variants in taste receptors related to sweet preference, fat taste sensitivity and aversion to bitter green leafy vegetables influenced the snacks chosen by the study participants. They found ... Read More »

We all know that exercise plays an important role in our general health. If you’re someone who enjoys training at home, full body workouts make for a good option. Here are some full body exercises as suggested by Puneet Rehani, physiotherapist at AktivHealth: – Brisk Walking: Brisk walking is simple yet ... Read More »