A normal intake of vitamin D can reduce the risk of early death substantially in people with cardiovascular disease, a study has found. The research concludes that people who have suffered from cardiovascular disease, and have a normal intake of vitamin D, reduce their risk of morality as a consequence ... Read More »

TV personality Malaika Arora feels there is no substitute for a healthy body and said being fit is her oxygen. “Fitness for me is a way of life. It is like my oxygen! Nothing else is truly yours than your own body, and there is no substitute for a healthy ... Read More »

It doesn’t matter if you are single or married, working at home or in an office; if you are a woman and you want to be treated as an equal, you should know that financial independence is going to play an important role. However, while having or even earning your ... Read More »

Dear Ms Millennial, I’m the salt and pepper hair woman who you may notice walking into one of your hangout joints and exiting quickly for the fear of raising the average age of the room. You must know that I occasionally step into or past your congregations just to inhale ... Read More »

Spot gold rose 0.2% to $1,328.81 per ounce by 1.34pm. It hit a one-week high on Wednesday at $1,340.42, before closing lower at $1,325.49 an ounce. Photo: Reuters Gold prices held steady on Thursday as investors awaited more details on US President Donald Trump’s proposed steel and aluminium tariffs, the ... Read More »