• Home
  • Contact Us!
  • Privacy Policy

Radio Metta

  • Home
  • Business
  • Education
  • Health
  • Home Deco
  • News
  • Real Estate
  • Technology
  • Contact Us!
  • Privacy Policy
Home» Health»Here’s Another Way To Cut Down Depression, Anxiety And Stress: Go Green!

Here’s Another Way To Cut Down Depression, Anxiety And Stress: Go Green!

Loknath Das 31 Jul 2018 Health Comments Off on Here’s Another Way To Cut Down Depression, Anxiety And Stress: Go Green! 925 Views

Here

Greening sidewalks, parks and vacant or dilapidated spaces could be an important and inexpensive tool to help address the rising cases of depression, anxiety and stress in urban communities, suggests a study. “Dilapidated and vacant spaces are factors that put residents at an increased risk of depression and stress and may explain why socioeconomic disparities in mental illness persist,” said lead author Eugenia South, Assistant Professor at the University of Pennsylvania in the US.

“Greening vacant land is a highly inexpensive and scalable way to improve cities and enhance people”s health… while mental health therapies will always be a vital aspect of treatment. Revitalizing the places where people live, work and play may have broad, population-level impact on mental health outcomes,” added Charles Branas, Professor at the varsity.

In an experiment, published in JAMA Network Open, the research team measured the mental health of 342 Philadelphia residents before and after 541 vacant lots had been converted into green spaces as well as residents living near untreated abandoned lots, and those that just received trash clean-up.

They found that people living within a quarter of a mile radius of greened lots had a 41.5 per cent decrease in feelings of depression compared to those who lived near the lots that had not been cleaned.

Those living near green lots also experienced a nearly 63 per cent decrease in self-reported poor mental health compared to those living near lots that received no intervention.

“What these new data show us is that making structural changes, like greening lots, has a positive impact on the health of those living in these neighbourhoods. And that it can be achieved in a cost-effective and scalable way,” Branas said.

In neighbourhoods below the poverty line, the feelings of depression among residents who lived near green lots decreased significantly by more than 68 per cent.

“The findings support that exposure to more natural environments can be part of restoring mental health, particularly for people living in stressful and chaotic urban environments,” the researchers said.

[“source=doctor.ndtv”]

and another anxiety cut Depression Down: go Green Here’s stress to way 2018-07-31
Tags and another anxiety cut Depression Down: go Green Here’s stress to way
Facebook Twitter Stumble linkedin Pinterest More

Authors

Posted by : Loknath Das
Previous Article :

World’s Most Prescribed Medicine: Antibiotics

Next Article :

How Can You Tell Whether Your Doctor Is Any Good?

Related Articles

What You Need to Know About Barrett’s Disease

What You Need to Know About Barrett’s Disease

admin 30 Jan 2026
Why Delaying Cataract Surgery Can Harm Your Vision

Why Delaying Cataract Surgery Can Harm Your Vision

admin 19 Jan 2026
25 Valuable Health and Wellness Blogs

25 Valuable Health and Wellness Blogs

admin 03 Jan 2026

Latest Post

What You Need to Know About Barrett’s Disease
Health

What You Need to Know About Barrett’s Disease

admin 30 Jan 2026
Why Delaying Cataract Surgery Can Harm Your Vision
Health

Why Delaying Cataract Surgery Can Harm Your Vision

admin 19 Jan 2026
Amigoways is the best jewelry software for retailers worldwide and in India
Technology

Amigoways is the best jewelry software for retailers worldwide and in India

admin 10 Jan 2026
25 Valuable Health and Wellness Blogs
Health

25 Valuable Health and Wellness Blogs

admin 03 Jan 2026

How a good night’s sleep benefits your digestion

admin 12 Dec 2025
HPV (Human Papillomavirus) and Its Effects on Women’s Health
Health

HPV (Human Papillomavirus) and Its Effects on Women’s Health

admin 05 Dec 2025
Is Fatty Liver Treatable? Gastroenterology Hospital in Delhi
Health

Is Fatty Liver Treatable? Gastroenterology Hospital in Delhi

admin 24 Nov 2025
February 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
232425262728  
« Jan    
  • Home
  • Contact Us!
  • Privacy Policy
Copyright 2016, All Rights Reserved
Magazine Blog News WordPress Theme