Valentine’s Week has begun and love-struck couples are looking to celebrate Valentine’s Day and express their love for each other. While this day brings in a chance to make your loved one feel special, it also brings along a responsibility you both have towards each other to ensure a healthy life for both. ... Read More »

There are times when we tend to consume various beverages on a daily basis assuming that they’d be healthy for us. However, that might not be the case always. Be it milkshakes or fizzy drinks, almost all of these contain artificial flavours and sweeteners that can prove to be quite ... Read More »

A runny nose can be quite annoying. It could be due to weather change, flu or other external factors. It can be quite contagious and some of its common symptoms include excessive sneezing , coughing, sore throat and mild headaches. After getting hold of this uneasy phenomenon, we often resort to those heavy doses of antibiotics ... Read More »

Popping over-the-counter drugs such as ibuprofen and acetaminophen may relieve your pain but they could also influence your thoughts and emotions, a new study has claimed. The study showed that these pain killers influence how people process information, experience feelings of hurt and react to emotionally evocative images. “In many ... Read More »

Active older adults with back pain may experience less energy efficient walking and poorer endurance, a new study suggests. “Older adults are living longer and healthier active lives, so paying attention to conditions that may threaten independent function is increasingly important,” said lead author of the study Eleanor Simonsick, from ... Read More »

Scientists have found a new way to kill liver cancer cells and inhibit tumour growth. They have developed a two-way process to achieve the goal and starve the liver cancer. The researchers explained the process as first, they silenced a key cellular enzyme, and then they added a powerful drug. ... Read More »

“The underlying cost of Australia’s health system is the ailment; rising insurance premiums are just a symptom,” Mr Summerhayes said. Health insurance regulators have sounded the alarm over rising medical costs and declared the current reform process must continue, only days after Labor leader Bill Shorten accused insurers of “a ... Read More »

“Reactionary criticism” about the health service, especially on social media, risks undermining the NHS, the health minister will say later. Vaughan Gething is expected to warn in a speech that it might put off young people from pursuing health careers. He will also announce that an extra £100m for NHS ... Read More »

The National Health Protection Scheme is disconnected from primary care. It also needs to be scaled up It is unusual for a health programme to become the most prominent feature of a Union Budget. The previous government missed the bus when it failed to implement the recommendations of the High-Level ... Read More »

Positive self-esteem is something that gives us the strength to take charge of our lives and feel good about ourselves. The mind plays a disproportionate role in our lives and how it feels can drive how the body ends up feeling. Thus, from borderline personality disorders to depression, there are ... Read More »

When 86-year-old Carol Wittwer took a taxi to the emergency room, she expected to be admitted to the hospital. She didn’t anticipate being asked if she cooks for herself. If she has friends in her high-rise. Or if she could spell lunch backward. Wittwer’s care is part of a new ... Read More »

There is never a single tip or pill for achieving optimum health. It is important to drink lots of water and get adequate sleep to maintain your fitness and overall well-being, say experts. Here’s what you should do: * It is imperative to open your eyes to fads. Dieting does not mean ... Read More »