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Category : Health

Health

Do you skip meals to eat junk food? It’s making you overweight and undernourished

Loknath Das 05 Apr 2018 841 Views

Giant corporates selling processed foods are not only raising undernutrition but also obesity in a country that is seen as the hub of stunted and undernourished children, say experts. They cited how biscuits, savoury snack packets and the likes, costing between one and five rupees, have replaced many meals for ... Read More »

Health

Non-smokers, beware: Use of marijuana is linked to increase in cigarette smoking

Loknath Das 05 Apr 2018 730 Views

If you only smoke marijuana, there are higher chances that you may end up smoking cigarettes too, a new study suggests. According to researchers, cannabis use is associated with an increased initiation of cigarette smoking among non-cigarette smokers. Previous studies have linked marijuana use in adolescence to bipolar symptoms in adulthood. ... Read More »

Health

Is Swallowing Orange Seeds Bad For Your Health

Loknath Das 04 Apr 2018 870 Views

Oranges are one of the first fruits that come to mind when you think of adding fibre in your diet. And since they are known to have antioxidants properties that can help you to be fresh and stress-free, you can always make them a part of your breakfast, lunch or ... Read More »

Health

Why Whole Grains Are Good For You? 7 Benefits To Look Out For!

Loknath Das 04 Apr 2018 1238 Views

Various health experts vouch for the daily consumption of whole grains, considering they are power-packed with essential nutrients required by the human body. In fact, The United States Department of Agriculture (USDA) has recommended that children and adults should consume at least half of their grains as whole grains. Whole ... Read More »

Health

Why our understanding of obesity treatment is limited

Loknath Das 26 Mar 2018 949 Views

According to a research conducted by the George Washington University, despite high prevalence of obesity among US adults, provision of recommended treatments for obesity remains low. Providers cite lack of time, lack of reimbursement, and lack of knowledge as major barriers to treating patients with obesity. The study assessed health ... Read More »

Health

Ladies! Here’s how Alicia Vikander got ripped to play the role of Lara Croft in Tomb Raider

Loknath Das 26 Mar 2018 633 Views

Apart from those thrilling fight scenes, what got everyone talking about the recently released movie, Tomb Raider, was its leading lady, Alicia Vikander’s mind-blowing level of fitness. Alicia, who undergoes all sorts of challenges and ordeals playing bada*s Lara Croft was trained by world-renowned Swedish fitness expert — Magnus Lygdbäck. ... Read More »

Health

So you’ve worked hard and want to sustain all that weight you’ve lost? Then stay away from dieting

Loknath Das 26 Mar 2018 920 Views

If you are trying to manage your weight with dieting, you may be wrong, as it can make you fatter. Instead, start eating regularly, suggests a study. While exercise and healthy eating habits are considered to be the cornerstones of weight management, the new study suggests refraining from dieting and ... Read More »

Health

Cycling is the best form of exercise. This Tour de France champion tells us why

Loknath Das 26 Mar 2018 1026 Views

During his professional career, it is estimated that German road bicycle racer Jens Voigt (born September 17, 1971) rode a total of 8,50,000 km. He has won the Critérium International five times, a tied record, and won the yellow jersey twice in individual stages of the Tour de France in ... Read More »

Health

Guard yourself against tuberculosis. It can lead to male and female infertility

Loknath Das 26 Mar 2018 938 Views

With over 20 lakh cases of tuberculosis (TB) worldwide, India is the second leading country to contribute to the related mortality rate. In India, female genital tuberculosis is a rampant disease, which is also growing as a major health issue that leads to infertility. As per various medical researchers, tuberculosis ... Read More »

Health

Slow walking speed in elderly could be an indicator of dementia risk

Loknath Das 26 Mar 2018 948 Views

Older adults with slower walking speeds seem to have a greater risk of dementia than those with faster walking speeds, researchers have found. The findings, led by Ruth A. Hackett, from the University College London, showed that people who experienced a faster decline in walking speed over a two-year period ... Read More »

Health

What foods you must have when you are down with cold

Loknath Das 20 Mar 2018 928 Views

1. These 12 foods will help you fight cold easily It is that time of the month, when you worry about the upcoming sweaty season and say good bye to the winter season with a heavy heart! These weather changes lower the immunity levels as well which increases the chances ... Read More »

Health

Here’s how high-fibre diet can treat diabetes type 2

Loknath Das 20 Mar 2018 772 Views

Eating more of dietary fibres that promote a type of gut bacteria may help in the fight against Type 2 diabetes, researchers suggest. Research findings showed that a diversified high fibre diet can promote 15 strains of gut bacteria that produce short-chain fatty acids (SCFAs), which provide energy to gut ... Read More »

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