Given our busy and chaotic lives, as many as one in three people have trouble sleeping – either they are not getting enough sleep, or suffer disturbed sleep or in some cases, it’s a combination of both. Whatever be the situation or the reason, lack of sleep can play havoc ... Read More »

According to the World Health Organisation, antibiotic resistance is one of the biggest threats to global public health. A growing number of serious infections of such as pneumonia, tuberculosis, and gonorrhea are becoming harder to treat as the antibiotics used to treat them become less effective. Antibiotics are medicines that are ... Read More »

1. Stay awake If you arrive at your destination and it’s still daylight there, try to resist the temptation to nap. If you must nap, force yourself to get up before the sun sets. Splash cold water on your face and head outside for some fresh air. 2. Make a ... Read More »

Lucknow: Restoration of student union elections in state universities will be discussed at the vice chancellor’s (VCs) conference to be held in Lucknow on Thursday. More than 20 heads of universities will be participating in the first, the first of its kind after the BJP government came to power in ... Read More »

India has the world’s largest biometric enabled digital identity system which is a fascinating subject for research – the outcomes of which can serve as a good model for other countries to replicate. Keeping this in mind, the Indian School of Business (ISB) has announced the launch of a Digital ... Read More »

There are certain simple ways to boost metabolism and weight-loss professional, Dr Manjiri Puranik shares a few tips you could follow. Our size, gender, and age, all factor into our metabolic rate, but there are also ways to independently control the speed of our metabolism. And the faster our metabolism, the more calories we ... Read More »

The arrival of monsoon in Delhi is a welcome relief from sweltering heat.But rainy season is also the time when there is maximum spurt in bacterial and viral infections -for example, common cold, flu, typhoid, Hepatitis A, dengue and chikungunyaamong others.Doctors say kids and elderly are most vulnerable. Good personal hygiene and avoiding `risky’ food and water ... Read More »

Heartburn can occur at the most oddest and inappropriate times, leaving you with a feeling of acute discomfort in your chest. This takes place when stomach acid rises or refluxes, causing severe irritation to your esophagus, which joins the stomach to the mouth. The unfortunate part is that while this is ... Read More »

This time, let the popular adage read, ‘new idea in an old bottle’. For, the unused bottles you might have wanted to throw away can actually be used to enhance the green quotient in your home. Simply place a plant or long-stemmed flowers in a bright coloured bottle on your ... Read More »

Acupuncture is an ancient Chinese practice which believes that diseases occur when the natural flow of energy in our body is disrupted. In order to improve the body’s functions and promote self-healing, certain acupoints are stimulated with the help of thin needles inserted into your skin. In general, acupuncture has been ... Read More »

EU member states can ban ride-hailing pioneer Uber without informing the European Commission because at heart it is an ordinary transport company under their jurisdiction, a top EU lawyer said Tuesday. San Francisco-based Uber insists it is a service, not a transport provider, connecting riders with freelance drivers directly and much more cheaply ... Read More »

Don’t let your kid’s personal space be an afterthought. Here’s how to get started: Recently, Bollywood’s favourite promoter of nepotism got his babies home to a swanky and pristine-white nursery designed by friend Gauri Khan. A child’s nursery is not just any other room; they are well thought out spaces ... Read More »