Ever wonder how strong rugby players need to be to succeed at the elite level? Laya Healthcare sat down with Tom Turner, Senior S&C Coach at Leinster Rugby to ask the tough questions about what it really takes to be strong enough, fit enough and fast enough to perform at the highest ... Read More »

Care/of is a new way to get the vitamins you need. We offer daily vitamin packs, made just for you (they even have your name on them). We founded Care/of based on honest guidance and better ingredients, so you can feel great about making healthy choices. 1. Get personalized recommendations ... Read More »

In a recent addition of Fast Company magazine, there is a great article on the future of office life and offices in general. They, like many, assume that work, as we used to experience it, will not return. However, there will still be offices and we will use them, but ... Read More »

Critical congenital heart defects (CCHD) are the most common congenital malformations and account for up to 10 percent of infant deaths each year. Universal screening with pulse oximetry screening has been recommended for more than a decade. The updated 2018 American Academy of Pediatrics (AAP) algorithm recommends testing in the ... Read More »

Five top tips to help you keep on top of your fitness goals in February Health behaviours remain the most common New Year’s resolutions, however, recent research suggests people typically “give up” pursuing their New Year resolutions within the first month. Longer nights and shorter days could be contributing to ... Read More »

A staggering 55 percent of educators are thinking about leaving the profession earlier than they had planned, according to a National Education Association (NEA) survey of its members released on Tuesday. This represents a significant increase from 37 percent in August and is true for educators regardless of age or years teaching, driving buses, ... Read More »

Three years later, the COVID slide hasn’t stopped. New research suggests students still haven’t regained the academic ground they’ve lost in the disruptions of the ongoing pandemic, and many high school students will continue to struggle after graduation. The average high school junior who took the ACT college-entry test in ... Read More »

Luteinising Hormone, abbreviated as LH, is a key reproductive hormone that promotes the functioning of the gonads i.e. the primary reproductive organs – testes in men and ovaries in women. Also known as interstitial cell stimulating hormone, luteinising hormone is produced by specialized cells called gonadotropic cells in the pituitary ... Read More »

Legal Practice and Knowledge Centres The sight of haphazardly piled-up files, bookshelves lined with issues of various legal referencers, desktops setup in corners of the office,are alla commonsight in a lawyer’s office. Legal research is the only area of legal practice which has witnessed some dependency on technology. Client details, ... Read More »

Misinformation or misinterpretation of information can have life or death consequences. This especially critical for COVID-19.  There exits an oversaturation of information which leads to its own crisis, an infodemic. The World Health Organization has defined infodemic as too much information which can be a mix of true, false and/or misleading information. This ... Read More »

We all love shortcuts, don’t we? Keeping this in mind, instant messaging platform WhatsApp has introduced shortcut keys for Mac and Windows users. These keys, which the app referred to as cheat codes, can be used while accessing the app on the Windows and Mac web versions. WhatsApp shared these ... Read More »

The Samsung Galaxy Z Flip3 5G has a more usable cover screen than its predecessor, but it’s still far from letting you control all of the phone’s features. It basically runs a copy of the Galaxy Watch4’s OS – giving you an always-on clock, notifications, and a few control toggles. But a ... Read More »