A new study has found that people living in the city are at a high risk of suffering from brittle bones, which can cause fractures, even from simple acts like bending over or coughing. Nearly 60% of respondents in Delhi, including men and women, were found to be suffering from ... Read More »

If you wish to remain attentive and focused in your old age, regular meditation is the key, according to a study. The research evaluates the benefits that people gained after three months of full-time meditation training and whether these benefits are maintained seven years later. Lead author Anthony Zanesco, now ... Read More »

Giant corporates selling processed foods are not only raising undernutrition but also obesity in a country that is seen as the hub of stunted and undernourished children, say experts. They cited how biscuits, savoury snack packets and the likes, costing between one and five rupees, have replaced many meals for ... Read More »

If you only smoke marijuana, there are higher chances that you may end up smoking cigarettes too, a new study suggests. According to researchers, cannabis use is associated with an increased initiation of cigarette smoking among non-cigarette smokers. Previous studies have linked marijuana use in adolescence to bipolar symptoms in adulthood. ... Read More »

Oranges are one of the first fruits that come to mind when you think of adding fibre in your diet. And since they are known to have antioxidants properties that can help you to be fresh and stress-free, you can always make them a part of your breakfast, lunch or ... Read More »

Various health experts vouch for the daily consumption of whole grains, considering they are power-packed with essential nutrients required by the human body. In fact, The United States Department of Agriculture (USDA) has recommended that children and adults should consume at least half of their grains as whole grains. Whole ... Read More »

According to a research conducted by the George Washington University, despite high prevalence of obesity among US adults, provision of recommended treatments for obesity remains low. Providers cite lack of time, lack of reimbursement, and lack of knowledge as major barriers to treating patients with obesity. The study assessed health ... Read More »

Apart from those thrilling fight scenes, what got everyone talking about the recently released movie, Tomb Raider, was its leading lady, Alicia Vikander’s mind-blowing level of fitness. Alicia, who undergoes all sorts of challenges and ordeals playing bada*s Lara Croft was trained by world-renowned Swedish fitness expert — Magnus Lygdbäck. ... Read More »

If you are trying to manage your weight with dieting, you may be wrong, as it can make you fatter. Instead, start eating regularly, suggests a study. While exercise and healthy eating habits are considered to be the cornerstones of weight management, the new study suggests refraining from dieting and ... Read More »

During his professional career, it is estimated that German road bicycle racer Jens Voigt (born September 17, 1971) rode a total of 8,50,000 km. He has won the Critérium International five times, a tied record, and won the yellow jersey twice in individual stages of the Tour de France in ... Read More »

With over 20 lakh cases of tuberculosis (TB) worldwide, India is the second leading country to contribute to the related mortality rate. In India, female genital tuberculosis is a rampant disease, which is also growing as a major health issue that leads to infertility. As per various medical researchers, tuberculosis ... Read More »

Older adults with slower walking speeds seem to have a greater risk of dementia than those with faster walking speeds, researchers have found. The findings, led by Ruth A. Hackett, from the University College London, showed that people who experienced a faster decline in walking speed over a two-year period ... Read More »