Are you tired of hearing the latest pitch on how to lose weight, when all you want to do is to just gain some kilos instead? Unfortunately, this is the truth; there is way too much information on how to lose weight but barely anything on how to gain weight, ... Read More »

Highlights Gorging on spongy mushrooms is a different experience altogether Cultures around the world have used mushrooms medicinally Mushrooms have various health benefits to offer as well Gorging on spongy mushrooms is a different experience altogether. Whether it is a sandwich, pasta, burger, curries or even veggies, mushrooms compliment almost ... Read More »

HIGHLIGHTS Oral health is known to affect overall health and wellness Men with dental issues were more likely to frail Frailty is basically a medical term for becoming weak Oral health is known to affect overall health and wellness; turns out it may be linked with frailty in older men. ... Read More »

You can get a massage while you are pregnant. However, you must keep the following in mind to avoid complications Getting a massage during pregnancy can be relaxing Contrary to popular belief, you can get a massage while you are pregnant. It is therapeutic, can help you relax and sleep ... Read More »

During the long winter months, it can feel like your hands and feet are constantly cold. This is especially true for those who have poor circulation, and no matter how many layers you wear, your extremities are left feeling frozen. So what can you do to banish the chills? Wisconsin-based Dr ... Read More »

Home pregnancy tests are easy to find and extremely accurate when used correctly. However, there are several things you need to take into consideration when testing for pregnancy using a shop-bought product. Here, we chat to the team at the period-tracking app Clue for the down-low on everything you need to know ... Read More »

Researchers have developed a cocktail of bacteria and cruciferous vegetables that can potentially turn into a targeting system that seeks out and kills colorectal cancer cells. Colorectal cancer is the third most common cancer worldwide, after lung and prostate cancer. Although the five-year survival rates for earlier stages of this ... Read More »

You can blame your genes for your obesity as researchers have found 13 genes that carry variations associated with body mass index (BMI). The researchers identified 14 genetic variations in 13 genes, including a risky copy variation — a phenomenon in which sections of the genome are repeated — that ... Read More »

Practising yoga regularly can slow down ageing of the brain and help it stay young, claims a study. The study by the researchers of the Defence Institute of Physiology and Allied Sciences (DIPAS), said that yoga might help in prevention of age-related degeneration by changing cardiometabolic risk factors and brain-derived ... Read More »

Languages like English and Spanish continue to be prevalent in the global marketplace. However, other languages still have a place in international meetings particularly when leaders in your company or organization prefers to utilize them. Even if you are not bilingual yourself, you still could facilitate a better understanding among ... Read More »

Business growth is generally one of the corporate leader’s biggest priorities. However, daily responsibilities and ongoing stress can distract a business owner and preclude her or him from implementing strategies that promote ongoing company expansion. Nevertheless, business owners who are serious about business growth in 2018 should know that there ... Read More »

Highlights Curd is one of the most versatile dishes one can bring into use This lip-smacking dairy product has many health benefits to offer too Most Indian households generally prefer making dahi than buying Curd, also popularly known as dahi is one of the most versatile dishes one can bring into use; ... Read More »