In this article we are going to talk about the Why Do I Feel Sleepy All The Time? Consider Maslow’s Hierarchy of Needs. The needs at the very bottom of Maslow’s pyramid are the basic needs like food, water, air, shelter, clothing, sleep, etc. If we cannot meet these needs, ... Read More »

It may still be winter (and lockdown) but I’m very much looking forward to ditching my loungewear in favour of some pretty new seasonal pieces and ticking all those spring/summer trends. Although almost entirely digital, the shows from New York, London, Milan and Paris fashion weeks still provided plenty of new trends ... Read More »

Androgenic alopecia or male pattern baldness is the common type of hair loss that occurs in men. The exact reason for this type of hair loss is unknown, but it is believed that genetic, hormonal and environmental factors are all responsible for this. DHT is thought to be the major ... Read More »

Google hired David Feinberg from Geisinger Health, a system of hospitals based in Pennsylvania, toward the end of 2018 and put him in charge of a newly created division called Google Health. But the company has remained quiet about the division’s scope and goals. Now he’s beginning to talk publicly about ... Read More »

We live in an age where technology has completely transformed the way traditional businesses operate. But what one needs to keep in mind is that technology doesn’t just make life simpler by solving complex issues; it is not always about inventing new things. The magic unfolds when one does new ... Read More »

Following a simple lifestyle, such as eating all food within 10 hours, can restore balance, help to lose weight, stave off metabolic disease and maintain health, suggests a study led by one of an Indian-origin. The study, conducted over mice, suggests that the health problems associated with disruptions to animals’ ... Read More »

Turns out, a peaceful mind can foster happier dreams. It has long been assumed that the content of dreams can tell us something about a person’s well-being. However, so far, dream researchers have mostly studied the dreams of people suffering from various disorders and we know very little about the ... Read More »

Pregnancy can be a challenging time for women with all the emotional and physical changes their bodies go through. While there is excitement to welcome a newborn into the world, it’s no secret that nine-months of morning sickness, midnight hunger pangs and mood swings can be pretty daunting too. It ... Read More »

Ladies, when was the last time you got a mammogram or got yourself screened for breast cancer? A simple self-examination at home might lead to early detection, and in turn boost chances of recovery. We’re not exaggerating. “Breast cancer accounts for 25% of all female cancers diagnosed worldwide. It is ... Read More »

Smoking hookahs has been a leisurely activity for centuries, and is popular even today at nightclubs and hookah bars. Snehal Singh, senior lifestyle and wellness management consultant at Healthians, and Sargam Dhawan, director, Planet Herbs Lifesciences list major myths about the hookah: * Myth 1: Hookah and vaping is the ... Read More »

Reasons you always feel cold   Are you one of those who tend to shiver when no one around them is feeling cold? If this happens to you quite frequently, then you must not ignore it. This is because there could be a lot of issues that can lead to ... Read More »

If you are trying to manage your weight with dieting, you may be wrong, as it can make you fatter. Instead, start eating regularly, suggests a study. While exercise and healthy eating habits are considered to be the cornerstones of weight management, the new study suggests refraining from dieting and ... Read More »