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Home»Tag: anxiety

Tag Archives : anxiety

Home Deco

Do you have anxiety? These home decor tips can help ease your nerves

Loknath Das 03 Sep 2019 527 Views

One can reduce anxiety by making their space a safe, calming haven via the right decor elements. Photo by SAOTA Living with anxiety can be a struggle, as at times, the smallest things and thoughts can send you in a downward spiral. Of course, today more than ever, mental health ... Read More »

Health

Here’s Another Way To Cut Down Depression, Anxiety And Stress: Go Green!

Loknath Das 31 Jul 2018 846 Views

Greening sidewalks, parks and vacant or dilapidated spaces could be an important and inexpensive tool to help address the rising cases of depression, anxiety and stress in urban communities, suggests a study. “Dilapidated and vacant spaces are factors that put residents at an increased risk of depression and stress and ... Read More »

Health

Anxiety issues can be treated with yoga and meditation, apart from medicines

Loknath Das 29 Jul 2018 553 Views

Turns out, biofeedback, mindfulness, yoga, and hypnosis provide a promising approach to the very common problem of anxiety in adolescents. Researchers at Wolters Kluwer Health stated that the currently recommended treatments for adolescent anxiety i.e. cognitive behavioural therapy and antidepressant medications have important limitations. Anxiety and fear are typical reactions to ... Read More »

Health

Your chances of heart failure are higher if you suffer from depression, anxiety

Loknath Das 09 Jul 2018 767 Views

Quite often experts from all over have said that there is a pathophysiological relationship between heart failure and depression and anxiety. A recent study by Harvard Review of Psychiatry says that around one-third of the people who are in depression or suffer from anxiety have higher chances of progressive heart diseases. Christopher Celano, MD, of ... Read More »

Health

Want to keep anxiety away? Keep your brain busy with memory games and math puzzles

Loknath Das 24 Nov 2017 527 Views

Researchers have found that boosting activity in the brain’s areas related to thinking and problem-solving may also buffer against worsening anxiety. Using non-invasive brain imaging, the researchers found that people at risk of anxiety were less likely to develop the disorder if they had higher activity in a brain region ... Read More »

Health

Beating performance anxiety

Loknath Das 06 Nov 2017 404 Views

Sexual performance anxiety, though not much talked-about openly, is actually one of the most common sexual issues that Indian men have to deal with. Mumbai-based doctors say that the city has youngsters in their thirties visiting sexologists and counsellors for issues pertaining to performance anxiety and erectile dysfunction. “90 per ... Read More »

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