I had dinner at 7 pm for 20 days and lost weight along with these 4 other benefits!   We have heard various celebrities advocating the power of eating dinner early. Yet, we stick to the age-old Indian tradition of having food once everyone comes back home, which is usually ... Read More »

Health experts have touted breakfast as the most important meal; on the other hand, lunch and dinner have to be the lightest. It is said that your metabolic rate in the morning is the highest as compared to later in the day. In fact, eating late at night has been ... Read More »

Engineering students from the Scheduled Tribes (ST) and the Scheduled Castes (SC) learn at a faster rate than those from the general category, according to a study carried out by Stanford University, the All India Council for Technical Education (AICTE) and the World Bank. The study on learning assessment outcomes, ... Read More »

A new study has found that people living in the city are at a high risk of suffering from brittle bones, which can cause fractures, even from simple acts like bending over or coughing. Nearly 60% of respondents in Delhi, including men and women, were found to be suffering from ... Read More »

TV personality Malaika Arora feels there is no substitute for a healthy body and said being fit is her oxygen. “Fitness for me is a way of life. It is like my oxygen! Nothing else is truly yours than your own body, and there is no substitute for a healthy ... Read More »

Saul Loeb | AFP | Getty Images President Donald Trump shakes hands with Gary Cohn, Director of the National Economic Council, during a retreat with Republican lawmakers and members of his Cabinet at Camp David in Thurmont, Maryland, January 6, 2018. U.S. President Donald Trump will meet with Israeli Prime Minister Benjamin Netanyahu, ... Read More »

Chronic poor sleep may contribute to cognitive decline, according to a study that shows wakeful brain produces more of the Alzheimer’s protein amyloid beta than its waste-disposal system can handle. Levels of the protein rise, potentially setting off a sequence of changes to the brain that can end with dementia, ... Read More »

Watching television for too long may double the chances of developing blood clots, a study has warned. Prolonged TV viewing has already been associated with heart disease, but this is the first study to look at blood clots in veins of the legs, arms, pelvis and lungs known as venous ... Read More »

Women, who have recently experienced one or more traumatic events or those who have undergone several negative events in the last few years, are at a higher risk of developing obesity, warns a new study. Such events may also enhance cardiovascular diseases such as heart attack, stroke, diabetes and cancer. ... Read More »

Moto X4 India launch live stream is scheduled to start at 2:30pm IST At the Moto X4 India launch event, the company announced key details such as the variants, price, release date, launch offers, and other availability details of the handset. The smartphone comes in two variants, with the Moto X4 price ... Read More »

What: HOME & INTERIORS Where: Bonhams, 22 Queen St, Edinburgh EH2 1JX, UK When: 15 November, 10.00Am GMT Public Viewing: November 14, 10:00am – 04:00pm, November 15, 09:00am – 10:00pm Top lots of the sale: – Julius Heinrich Hähnel (German, 1823-1909) – A Wild Boar, 1880. Signed ‘J. Haehnel, fc. 1880’, and ‘gegossen Lauchnamer’ ... Read More »

Equitas Small Finance Bank chief people officer S. Muralidharan. Photo: Nathan G/Mint Chennai: When Equitas Small Finance Bank (then known as Equitas Microfinance Ltd) started the Equitas Development Initiatives Trust (EDIT) in February 2008, the idea was to render meaningful service to the community at large. Since then, the sole focus ... Read More »