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Muscle boom may be improved with longer rest between weightlifting units

Muscle boom may be improved with longer rest between weightlifting units

The research reveals that men who had longer rest durations among 4 weightlifting units showed a vastincrease in muscle rebuilding activity – a system that aids muscle growth – in comparison with those whohad shorter relaxation periods. look at co-creator Dr. Leigh Breen, from the college of Birmingham within the uk, and colleagues these days [...]

May 7, 2016 Saheli Health Comments Off on Muscle boom may be improved with longer rest between weightlifting units

World’s senior population forecast to boom by 2050

World’s senior population forecast to boom by 2050

MONDAY, March 28, 2016 — The percentage of the world’s population aged 65 and older is expected to double by 2050, a new report says. People who are 65 and older now make up 8.5 percent of people (617 million) worldwide. By 2050, they are expected to represent nearly 17 percent (1.6 billion), according to [...]

March 29, 2016 Saheli Health Comments Off on World’s senior population forecast to boom by 2050