With weight loss and fitness fast becoming obsessions around the world, a lot of people are adopting lifestyle and diets, which may appear ‘healthy’ but may actually prove to be detrimental to the physical and mental well-being. This obsession with ‘clean eating’ and dieting may well have exposed a number ... Read More »

Diets which cut out dairy food could be a “ticking time bomb” for young people’s bone health, a charity is warning. A National Osteoporosis Society survey found a fifth of under-25s are cutting out or reducing dairy in their diet. It said it was concerned many young adults were putting ... Read More »