Mushrooms are packed with many essential vitamins and minerals that are quite healthy for the body. They are an excellent source of vitamins like D, B1, B2, B3, B5 and B9. These healthy vitamins are found in other vegetables as well but after cooking, these vitamins tend to disappear. Since ... Read More »
HIGHLIGHTS Oral health is known to affect overall health and wellness Men with dental issues were more likely to frail Frailty is basically a medical term for becoming weak Oral health is known to affect overall health and wellness; turns out it may be linked with frailty in older men. ... Read More »
Delhi’s air pollution level hit a new high this winter, leaving people gasping for breath. The smog that blankets the city is a result of high air pollution combined with no-wind cold weather conditions. “With little or no signs of improvement, we, on an individual level, have to find ways ... Read More »
New Delhi: As Delhi air pollution reached alarming levels and leaving everyone gasping for breath, hospitals in the national capital witnessed a 100 percent spike in the number of patients with respiratory problems. On Thursday, all the 10 pollution monitoring stations of the System of Air Quality and Weather Forecasting and ... Read More »
Here’s a round up of some of the ways we can all age better, healthier and stay as active as possible as we grow older: Stay positive Four studies from the University of Michigan published earlier this year found that as we age our health is affected by both our ... Read More »
When it comes to health and weight loss, there are a lot of myths we keep hearing. One the best ways to get started on your fitness journey is following a traditional diet plan with the right amount of fruits, vegetables, properly prepared grains and mindfully selected sources of poultry and meat. Mahesh ... Read More »
Acai berries, goji berries, kale, pineapples and now mares’ milk — according to nutritionist Raphaël Gruman, there’s no need to rush out and buy these trending “superfoods”. Better and less expensive dietary options are available to people who want to get in greater quantities of natural vitamins and antioxidants. * ... Read More »
A new study, published in the Journal of Neuroscience, shows that a particular gene may be responsible for amplifying or reducing stress, depending on its level of activity and thus, triggering the risk of depression . This particular gene is known as Slc6a15 and its link with depression has been found in both animals ... Read More »
If you are one of those parents who have children addicted to sugary, aerated drinks then it is better late than never to get them to stop drinking it. Given all the ill effects that such drinks have, it is easy to imagine parents loosing sleep over how to keep ... Read More »
While you pay extra attention to your health in order to keep sickness at bay, is your homealso healthy? You might not even realize that your house could be a breeding ground for germs, which could lead to a number of ailments. Here’s what you could be doing wrong… ... Read More »
In December 2012, Hillary Clinton sustained a concussion. The secretary of state had become so dehydrated she fainted, hit her head, and, as a result, was brought to New York-Presbyterian Hospital for a follow-up MRI scan of her brain. Doctors discovered a blood clot inside a vein inside her skull and ... Read More »
It didn’t take long for Indianapolis Colts quarterback Andrew Luck to let everybody know about his physical condition heading into the start of training camp. “I’m 100 percent,” Luck stressed to the media when the Colts reported for camp at Anderson University. That news should bring more than a few ... Read More »
