1. Stay awake If you arrive at your destination and it’s still daylight there, try to resist the temptation to nap. If you must nap, force yourself to get up before the sun sets. Splash cold water on your face and head outside for some fresh air. 2. Make a ... Read More »

Blacks lag far behind whites and other minorities in business ownership, though there are signs the gap has started to narrow since the recession, new government data show. Black-owned firms accounted for just 2.1% of the nation’s companies with at least one employee in 2014, according to the first instalment ... Read More »