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Home»Tag: Leafy

Tag Archives : Leafy

Health

Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Loknath Das 24 Nov 2017 325 Views

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help to reduce the risk of a deadly heart failure. According to the study, people who eat more fruits and vegetables are 42% less likely to develop the condition than those ... Read More »

Health

Winter Greens: Juice or Blend, Is It Safe to Have Leafy Veggies Raw?

Loknath Das 11 Nov 2017 335 Views

The colder months of the year come studded with a variety of veggies, from ruby red beets to a range of cruciferous veggies, radiant carrots and bright leafy greens. While most take the traditional route of cooking with these seasonal delights, others like to raise the bar a notch higher and get ... Read More »

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