Resistance training, a form of exercise that forces your skeletal muscles to contract, enhances the recycling capacity in muscles, finds a recent study. Autophagy is a major catabolic route in cells responsible for the clearance of proteins and organelles. Pathological levels of autophagy are associated with muscle wasting, but physiological ... Read More »

Face Yoga has been making a name for itself as an alternative anti-ageing beauty treatmentfor some time now. The concept involves using exercises to tone, lift and sculpt muscles in the face and counteract sagginess and puffiness for a rejuvenated appearance. Back in 2015, a pop-up called SkinGym Face Fitness established ... Read More »

State boards of education are seeking to reassert their influence in the advent of the Every Student Succeeds Act, as much of the decisionmaking around standards, assessments, and accountability devolves back from federal to state control. Yet those boards—many of them a blend of retired educators and business leaders who ... Read More »

Bones, Joints and Muscles Topics Achilles Tendon Injuries see Heel Injuries and Disorders Achondroplasia see Dwarfism ACL Injuries see Knee Injuries and Disorders Amputation see Limb Loss Anatomy Ankle Injuries and Disorders Ankylosing Spondylitis Anterior Cruciate Ligament Injury see Knee Injuries and Disorders Arm Injuries and Disorders Arthritis Arthrography see ... Read More »