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Health

Scientists Have Worked Out The Optimal Dose Of Nature Required For Health And Wellbeing

Loknath Das 14 Jun 2019 327 Views

It is well-accepted that getting outside is good for both physical and mental health. But now scientists have figured out that we should be spending a minimum of 2 hours outside in nature, per week to promote health and wellbeing. The study published today in Scientific Reports and led by researchers at the University of ... Read More »

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