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Home»Tag: resolutions

Tag Archives : resolutions

Health

Want to be happier this year? Mental health experts share their resolutions for a less-divisive, healthier 2020

Loknath Das 31 Dec 2019 359 Views

It’s that time of year, aka, the start of a new one, when we assess areas of our life we’d like to improve and determine to make a change. Of course, we’re talking about New Year’s resolutions, a tradition that tends to get a bit of a bad rap because such ... Read More »

Health

Why micro-actions are the secret to smashing your healthy resolutions

Loknath Das 20 Jan 2018 240 Views

When you decide to get healthy, it’s easy to look at your new and improved life in sweeping terms – ‘I’m going to lose a stone, only eat healthy food, and work out all the time.’ While it’s great to commit yourself to healthier habits, the problem with this broad ... Read More »

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