A study has recently found that women who take supplements, especially prepared blend of minerals and nutrients, for a month can significantly help them run faster. The women who took the supplement also saw three-mile run times drop by almost a minute. They also found that the group saw their ... Read More »

For Nahid Parween, a first year nursing student of two-year diploma course in Revised Auxilliary Nurse and Midwifery (RANM), learning through a Virtual Classroom is a novel experience. The digital mode of learning from a remote centre is very useful because of its novelty and interactive nature. Similarly, Pooja Kumar, ... Read More »

People with multiple sclerosis who took high-dose supplements of vitamin D had reduced levels of inflammation related to the disease, according to researchers in a new study. Low vitamin D is linked with an increased risk for MS, and previous studies have shown taking supplements can help treatment and prevention ... Read More »